@adamwilcock_: Not the most entertaining vlog in the world but I’ve had this in my drafts for the past few weeks and whilst it’s the start of a new month, I wanted to get back on it with the posts and most importantly documenting my mental health journey. I’ve made the mistake over the past few weeks of overthinking what I’m posting and thinking about making each video perfect instead of just focusing on my journey and being my authentic self. At this stage it’s important just to get used to posting regularly instead of wanting to make the perfect video! #MentalHealth #mensmentalhealth #selfimprovementjourney

Adams MH Journey

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Wednesday 02 April 2025 16:31:06 GMT