@hh_fernanda: Let’s talk about mental health? In the end of 2024 I faced the biggest weight loss I had in my life duo my anxiety, I lost 10 kg in 2 months. I had physical symptoms such as insomnia, shaky hands and weight loss. Despite doing therapy for years I couldn’t eat, sleep nor concentrate to do my work. I couldn’t take the level of anxiety I was dealing with. I can say I’m now recovered, at least my weight is recovered, the anxiety is a 4ever work in progress I guess. Just a reminder if you struggling with mental health you are not alone, seek help and stay with your loved ones 🤍