@gainlinesfitness: Why hydration is so important in rugby 💦 Rugby is tough on the body—and when the heat’s on, it gets even tougher. Staying hydrated isn’t just about avoiding dry lips. It keeps muscles firing, heads clear, and energy levels up when it really counts. Dehydration can sneak up fast in warm weather. One minute you’re fine, the next you’re feeling flat, heavy, or crampy. That’s not what you want when you’re chasing a break or lining up a tackle. Think of it like fuelling a high-performance machine. Because that’s exactly what a rugby body is. Stay sharp, stay cool, and drink up. #rugby #HSBCSVNS #HSBCSVNSSGP
Gainlines Fitness
Region: GB
Wednesday 02 April 2025 18:58:43 GMT
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Em em :
This account really understands their audience 😅
2025-04-02 23:12:18
11546
Genesis M :
sir my mouth was open and waiting
2025-04-03 00:05:31
3639
Lily Mora :
I’m on season 74 of this video
2025-04-03 04:21:38
3996
Elias Delulu :
Wey el primero detona bien padre, no tengo pruebas pero tampoco dudas
2025-04-03 04:24:36
3021
Guadi :
Se respira, se siente... testosterona
2025-04-02 23:17:44
3215
Vee :
Do they know about these videos? 😂
2025-04-03 21:22:29
179
Naren Caviche :
Que pase el agua con la boca 🫦🫦🫦
2025-04-02 23:46:42
693
Izzy :
hold on i need to sit down
2025-04-03 14:57:34
258
𝐂 :
why is this video 2 hours long
2025-04-03 07:44:46
183
filippopuntopenello :
no but i truly understand the importance of hydration
2025-04-07 10:32:23
28
Marti :
the first second on repit
2025-04-02 22:02:30
68
Lady Desine :
I miei per te sono troppo per me ✨😌
2025-04-11 09:40:35
7
Miriam :
La de marketing sabe cosas
2025-04-03 01:43:41
256
OohThatsCrazy!🤡 :
thats first one...that really did something to me...
2025-04-12 17:34:04
6
Ольга :
знаете, мне кажется, что некоторые люди
специально комментируют видео, чтобы
им попадалось больше подобного,
хорошо, что я не из таких.
2025-04-22 13:07:27
11
Alexa :
PUEDO CON TODOS LO JURO
2025-05-08 00:59:35
6
ingridmadlh :
Me dio sed o algo así
2025-04-04 19:16:40
8
Shirley Jahaira 🧚🏼♀️💜✨ :
De cuando acá tengo tik tok premium jajajajjaa xd✨
2025-04-03 23:20:36
9
ms. andrist 🤺🖤 :
This is my favorite tiktok account and I’m not even joking. Y’all feed me good every single DAY! 😩🫶🏽
2025-04-02 19:44:09
56
Ana 💋 :
Pf gracias
2025-04-03 12:10:28
8
angela :
HEAR ME OUTTT
2025-05-21 07:19:13
2
_emo_ queen_supreme :
Uhmmmm yep .... yep
2025-04-06 15:32:32
2
Cleitin_do_grau :
2025-04-08 13:59:23
1
Robyn x :
Holy moly i don’t know how to act
2025-06-24 23:46:10
1
AlbaMVaras :
como nos conocéis eh
2025-04-03 09:55:19
3
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