@gainlinesfitness: Why hydration is so important in rugby 💦 Rugby is tough on the body—and when the heat’s on, it gets even tougher. Staying hydrated isn’t just about avoiding dry lips. It keeps muscles firing, heads clear, and energy levels up when it really counts. Dehydration can sneak up fast in warm weather. One minute you’re fine, the next you’re feeling flat, heavy, or crampy. That’s not what you want when you’re chasing a break or lining up a tackle. Think of it like fuelling a high-performance machine. Because that’s exactly what a rugby body is. Stay sharp, stay cool, and drink up. #rugby #HSBCSVNS #HSBCSVNSSGP

Gainlines Fitness
Gainlines Fitness
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Region: GB
Wednesday 02 April 2025 18:58:43 GMT
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squemily24
Em em :
This account really understands their audience 😅
2025-04-02 23:12:18
11546
genesis_m_rivera
Genesis M :
sir my mouth was open and waiting
2025-04-03 00:05:31
3639
likykinsss
Lily Mora :
I’m on season 74 of this video
2025-04-03 04:21:38
3996
eliassnava
Elias Delulu :
Wey el primero detona bien padre, no tengo pruebas pero tampoco dudas
2025-04-03 04:24:36
3021
guadalupecuellar78
Guadi :
Se respira, se siente... testosterona
2025-04-02 23:17:44
3215
vizzy_vee
Vee :
Do they know about these videos? 😂
2025-04-03 21:22:29
179
naren__r
Naren Caviche :
Que pase el agua con la boca 🫦🫦🫦
2025-04-02 23:46:42
693
izzyfiur
Izzy :
hold on i need to sit down
2025-04-03 14:57:34
258
chlo3_xxx
𝐂 :
why is this video 2 hours long
2025-04-03 07:44:46
183
filippopuntopenello
filippopuntopenello :
no but i truly understand the importance of hydration
2025-04-07 10:32:23
28
marti.maranda
Marti :
the first second on repit
2025-04-02 22:02:30
68
lady_desine
Lady Desine :
I miei per te sono troppo per me ✨😌
2025-04-11 09:40:35
7
miriquiles
Miriam :
La de marketing sabe cosas
2025-04-03 01:43:41
256
00hshinyla
OohThatsCrazy!🤡 :
thats first one...that really did something to me...
2025-04-12 17:34:04
6
user_olga_22
Ольга :
знаете, мне кажется, что некоторые люди специально комментируют видео, чтобы им попадалось больше подобного, хорошо, что я не из таких.
2025-04-22 13:07:27
11
alelesimozaa
Alexa :
PUEDO CON TODOS LO JURO
2025-05-08 00:59:35
6
ingridmadlh
ingridmadlh :
Me dio sed o algo así
2025-04-04 19:16:40
8
shayjaha21
Shirley Jahaira 🧚🏼‍♀️💜✨ :
De cuando acá tengo tik tok premium jajajajjaa xd✨
2025-04-03 23:20:36
9
reeshreesh425
ms. andrist 🤺🖤 :
This is my favorite tiktok account and I’m not even joking. Y’all feed me good every single DAY! 😩🫶🏽
2025-04-02 19:44:09
56
anaricoruiz
Ana 💋 :
Pf gracias
2025-04-03 12:10:28
8
angela_fulgenzio
angela :
HEAR ME OUTTT
2025-05-21 07:19:13
2
emo_queen_supreme
_emo_ queen_supreme :
Uhmmmm yep .... yep
2025-04-06 15:32:32
2
cleitin_089
Cleitin_do_grau :
2025-04-08 13:59:23
1
robynxkellyxx
Robyn x :
Holy moly i don’t know how to act
2025-06-24 23:46:10
1
alba.mvaras
AlbaMVaras :
como nos conocéis eh
2025-04-03 09:55:19
3
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