Sabrina Zohar
Region: US
Wednesday 02 April 2025 19:41:51 GMT
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Munjal | Hypnotherapist :
My amygdala treats a slow text like a bear attack. Rewiring this dramatic intern is a full-time job.
2026-05-29 21:13:55
0
Takada :
chaos was normal, now it makes me crazy
2025-04-02 20:03:14
54
Tree hugging and doggos 🌳💚🌿 :
I create chaos because I feel safe there oof
2025-04-03 14:28:04
15
Aeren :
I HOPE it’s freaking worth it… it’s so messy and I kinda hate it
2025-04-04 13:43:11
6
pandaloony 🍉 :
This kind of thing feeds my fawning parts that want to take all the responsibility in the relationship. I will work on myself so I can stay in a harmful situation. Avoidant partners need to work too.
2025-04-05 15:13:46
4
Softly❥Sadie :
I swear you are my favorite person to listen to! thank you for all the information! you give it to us straight!!
2025-04-03 02:41:23
3
Cozy & Healing :
I’ve recently discovered somatic exercises and it’s been a game changer for me. I feel, physically, how trauma is leaving my w. It’s exhausting, but worth it. I’ve been in therapy for two years, meditating for years and this was the missing piece in my journey to recovery. I love self hug, self touch and rocking or swimming. These exercises reset and regulate your nervous system so quickly, it’s crazy.
2025-09-07 16:16:46
2
Sheri :
Learning this stuff in therapy and actually applying it to my daily life are two different ballgames. But I'm growing!
2025-04-03 16:11:51
3
𝓢𝓽𝓮𝓹𝓱𝓪𝓷𝓲𝓮 🥀 :
I struggle trying to regulate my nervous system
2025-05-03 10:43:15
1
Jamie :
Yes 💯 learning how to regulate my nervous system was the best thing 💕
2025-10-12 12:39:16
1
jennycarrington317 :
Girl👏 Thank you for speaking the hard truths, and giving us hope. I love your videos and find them so helpful. Keep sharing sister. We love you!💗
2025-04-03 21:47:29
2
EllenG :
But how do I regulate when they pull away and I feel rejected?
2025-05-25 21:46:13
1
Jason Monahan :
I love your posts..thank u
2025-04-03 00:33:04
3
OracleOfAngels :
Thank you i needed to hear this
2025-05-23 22:38:13
1
Lewis Squirrel 🐿️ :
I'm so grateful I have found you. thank you
2025-04-04 12:18:47
3
barbie76883 :
I love the way you explain this and I'll get that we also are attracted to what is familiar it's just really sad when I think about how I got this way
2025-04-13 11:22:56
1
sunflower65 :
Every time you succeed in doing this, you're closer to a more peaceful and happy life.
2025-04-04 12:07:17
2
Desiree | Life Coaching :
love your content. You right, we were never taught safety
2025-04-04 16:50:18
2
Alex | Tall Gal Finds 💫 :
Yessss it’s learning how to sit with yourself 🙌🏻🙌🏻🙌🏻
2025-05-10 19:31:26
1
Linda Gilreath :
And it can be oh so good… yes very messy. And so worth it!
2025-04-03 14:45:56
3
Juliane :
Learning to feel safe takes time and I have to be sooo patient. But am slowly getting there.
2025-04-02 20:01:24
3
CameronDitzler :
How do I fix it tho?
2025-05-17 01:28:11
1
robertavila812 :
yes ...not easy
2025-04-03 22:51:09
1
crystallee_psychosomatic_coach :
great summary 👌
2026-03-10 20:48:39
0
Abigail Barnes :
Walking this out right now 🙏✨
2026-06-01 22:46:20
0
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