@laurasahar00:

Laura sahar

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Region: CO

Thursday 03 April 2025 02:41:40 GMT

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Mary :

uhmm ya

2025-04-03 02:44:29

2

❣️RaجPuT❣️ :

looking beautiful 💋

2025-04-05 17:31:50

1

Berman050 :

🥰

2025-06-04 03:55:55

2

Kbzaz Kbzaz ^=° ,<"_ "> d 🌙 :

🌹

2025-04-06 16:21:18

2

Phineas Freezer :

😁

2025-04-08 15:24:09

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akira :

😍😍😍😍😍😍😍

2025-04-05 17:18:46

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Usman Ali :

😍

2025-04-29 23:11:28

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Ömer Keleş :

🥰

2025-04-16 09:31:19

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Haythem Dinari :

😁

2025-04-13 22:07:23

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ayman benamara :

🌹

2025-04-07 13:50:39

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smakdawn :

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2025-04-05 15:58:27

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😁

2025-04-21 14:55:28

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😍

2025-04-06 01:10:27

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2025-04-13 10:27:11

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khan``´´``´´ :

🥵🥵🥵

2025-04-17 06:00:14

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Camilo saenz :

😁

2025-04-06 18:00:10

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Miguel Fernandez :

❤️🥰😘😘😘😘🥰

2025-04-07 04:46:59

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2025-04-06 12:59:58

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😆😆😆

2025-04-04 22:01:07

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2025-04-04 22:06:19

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rodrigo ro :

♥️

2025-04-05 03:39:05

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2025-04-05 00:32:04

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Other Videos

LIVESTREND 70 #foruyou #explorer #viral #foryoupage❤️❤️ #fyp #yyyyyyyyyyyyyyyyyy #foryou #foryourpage #virale #مشاهدات #لايك #ترند #لايف #قسمة_ونصيب #الشعب_الصيني_ماله_حل😂😂🏃🏻‍♀️ #تصاميم #قسمه_ونصيب♥️💍 #قسمة_ونصيب_العروس_والحماة #poweroflove #قوة_الحب

LIVESTREND 70 #foruyou #explorer #viral #foryoupage❤️❤️ #fyp #yyyyyyyyyyyyyyyyyy #foryou #foryourpage #virale #مشاهدات #لايك #ترند #لايف #قسمة_ونصيب #الشعب_الصيني_ماله_حل😂😂🏃🏻‍♀️ #تصاميم #قسمه_ونصيب♥️💍 #قسمة_ونصيب_العروس_والحماة #poweroflove #قوة_الحب

HEALTHY SAUSAGE BREAKFAST MUFFINS  Serves 4 375 kcal & 28g protein per serving  AD Flavouring your chicken mince with your favourite sausage is a great hack to make these super high protein alternative that you can tuck into every day. Using my addiction @All Things Butter cottage cheese instead of cream cheese to add extra protein and flavour. These hold up brilliantly for 4 days or you can freeze! 4 English muffins 250g 5% chicken mince 1 small courgette, grated and squeezed very dry 1 egg 1 tsp dried sage 1 tsp garlic granules Lots of black pepper 4 tbsp cottage cheese 2 spring onions, finely chopped Large handful of spinach, finely chopped 4 slices cheese of choice (I like smoked cheddar) Method Mix the chicken mince, grated courgette, egg, dried sage, garlic granules and lots of black pepper in a bowl season with salt. The mixture will be wet.  Line a baking tray with parchment (or prep your air fryer basket). Use two spoons to shape into 4 patties roughly the size of your muffins.  Bake at 220°C (200°C fan) for 12 minutes, flip, then bake 3–5 minutes more until browned on both sides and cooked through. Alternatively, air fry at 200°C for 10–12 minutes, flipping halfway, until golden and cooked through.  Mix the cottage cheese with the spring onions and chopped spinach. Add black pepper (and a pinch of salt if needed).  Cut the muffins in half. Spread the cottage cheese mix over the bottom halves. Add a chicken patty, top with a slice of cheese, then close with the muffin top and press down gently. Wrap each muffin tightly and store in the fridge. Storage Instructions: * Fridge: Wrap and store for up to 4 days. * Freezer: Freeze wrapped for up to 3 months. Defrost fully before reheating for best texture. Reheating Instructions: * Oven/Air Fryer: Split in half and reheat sausage side up at 170°C for 8–10 minutes until hot throughout and the cheese has melted. * Microwave: Split in half, microwave at 600W for 30 seconds, flip, then 30–40 seconds until piping hot. (Finish in the air fryer for 1–2 minutes if you want it crisp.) #healthy #mealprepideas #breakfast

HEALTHY SAUSAGE BREAKFAST MUFFINS  Serves 4 375 kcal & 28g protein per serving  AD Flavouring your chicken mince with your favourite sausage is a great hack to make these super high protein alternative that you can tuck into every day. Using my addiction @All Things Butter cottage cheese instead of cream cheese to add extra protein and flavour. These hold up brilliantly for 4 days or you can freeze! 4 English muffins 250g 5% chicken mince 1 small courgette, grated and squeezed very dry 1 egg 1 tsp dried sage 1 tsp garlic granules Lots of black pepper 4 tbsp cottage cheese 2 spring onions, finely chopped Large handful of spinach, finely chopped 4 slices cheese of choice (I like smoked cheddar) Method Mix the chicken mince, grated courgette, egg, dried sage, garlic granules and lots of black pepper in a bowl season with salt. The mixture will be wet.  Line a baking tray with parchment (or prep your air fryer basket). Use two spoons to shape into 4 patties roughly the size of your muffins.  Bake at 220°C (200°C fan) for 12 minutes, flip, then bake 3–5 minutes more until browned on both sides and cooked through. Alternatively, air fry at 200°C for 10–12 minutes, flipping halfway, until golden and cooked through.  Mix the cottage cheese with the spring onions and chopped spinach. Add black pepper (and a pinch of salt if needed).  Cut the muffins in half. Spread the cottage cheese mix over the bottom halves. Add a chicken patty, top with a slice of cheese, then close with the muffin top and press down gently. Wrap each muffin tightly and store in the fridge. Storage Instructions: * Fridge: Wrap and store for up to 4 days. * Freezer: Freeze wrapped for up to 3 months. Defrost fully before reheating for best texture. Reheating Instructions: * Oven/Air Fryer: Split in half and reheat sausage side up at 170°C for 8–10 minutes until hot throughout and the cheese has melted. * Microwave: Split in half, microwave at 600W for 30 seconds, flip, then 30–40 seconds until piping hot. (Finish in the air fryer for 1–2 minutes if you want it crisp.) #healthy #mealprepideas #breakfast

@garniercis #GarnierKazakhstan #GARNIERSORBET #GARNIERKZ #BehypeCreators

@garniercis #GarnierKazakhstan #GARNIERSORBET #GARNIERKZ #BehypeCreators

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