@ramoutrunsyou: Home Gym Set Up: A simple yet effective home gym set up. Here’s the breakdown: - PRISM Power Cage (Comes with J Hooks, Pull Up Bar, and Dip Bars) - Olympic plates set weighing 360 LBS (2 x 45, 2 x 35, 4 x 25, 4 x 15, 4 x 10) - EZ Curl Bar and spring clips - Olympic Bar and spring clips - Heavy Duty FID (Flat, Incline, Decline) Bench - Workout floor mat - Adjustable Dumbbell Set ( 5-55 Lbs each) - Extra Dumbell Sets (Various Weights) - Resistance Bands - Extra Gym Supplies Luckily I got all of these brand new from a local guy and it was a steal. If you need help on finding these items or are curious, leave a comment. #gym #Fitness #workout #fit #fitnessmotivation #bodybuilding #motivation #gymmotivation #training #GymLife #muscle #health #fitfam #Lifestyle #sport #personaltrainer #fitnessmodel #crossfit #exercise #Love #healthy #healthylifestyle #instagood #strong #instagram #instafit #weightloss #fitnessaddict #fitnessjourney #bodybuilder #nepali #nepalitiktok #fypシ #fyp #nepalimuser #homegym #homegymideas #homegymequipment #homegymlife @Kalpana P

Ram Kharel

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Region: US

Thursday 03 April 2025 04:12:42 GMT