If you're hungry, have an apple.
If you don't want it, You are not Hungry. PERIOD!!!
2025-04-05 17:47:03
2473
Coffee Needed :
Food discipline is everything. It’s ok to be hungry America.
2025-04-05 08:59:47
2425
maritza_xo13 :
Commenting to stay on skinnytok !!!
2025-04-03 14:48:18
2420
Panchiis Rdz :
💯👏 it’s been 6 months, I’m down 60lbs! Better lifestyle.💕
2025-04-04 19:31:40
994
Ngunyah.bareng :
when people say skinny, i always pictured Trisha Paytas with it. She is the real skinny legend, The skinniest among skinny. if you know what i mean. Skinny is more like mental state instead of superficial body.
2025-04-04 07:30:37
1096
_121261341_ :
can I just walk to get skinny and eat in a deficit?
2025-04-03 14:56:02
944
Olivia :
Truly discipline is so lost on people. Motivation is fleeting and unreliable; discipline takes true work
2025-04-04 12:16:55
1069
itsliambuh :
getting skinny isn’t the hardest part; keeping the weight off and being consistent is
2025-04-05 16:36:34
567
KateSees :
I had HALF a tiny pot of chocolate mouse yesterday and it was lovely. My son offered me one of his biscuits, I had A bite and it was lovely. I’m 41 and only now grasping how to not eat a whole thing
2025-04-05 06:47:56
291
Marie 🩷 :
It is a lifestyle change for sure! Once I started eating less I realized I didn’t need these huge portions to feel full 😳
2025-04-03 16:17:54
217
alejandra carrillo :
i love this type of videos
2025-04-03 14:39:44
158
Dari Grace :
I ate a chocolate chip cookie and I’m dying of guilt
2025-04-04 02:03:59
112
britt :
Need to stay on skinnytok
2025-04-04 20:31:39
151
Joudyy :
can we see how u looked before, if u dont mind? i need the motivation!!!🫠🫠
2025-04-03 16:18:04
40
Jenna Jacobs :
“My life is better because I’m disciplined.” Love that
2025-04-05 20:09:38
25
Maya :
The rewiring of our brain is the key and hardest part!
2025-04-05 22:02:38
65
Renee :
I’m happy for everyone that can do 10,000 steps a day but some of us can’t. everyone makes it sound so easy
2025-04-06 06:59:01
7
juli.raw :
Sigo acá con mi ayuno interminable 😭
2025-04-05 15:43:26
10
April Elizabeth :
Yes! I just committed. On day 31 of 365. Down 15 pounds. So excited for what’s ahead! Just kicked off my journey to lose 50 pounds and I’m sharing it all here to keep myself accountable. If you’re on a similar path or just wanna cheer me on, hit that follow
2025-05-07 03:59:33
9
LilithBeanthesunflower :
I lost 90 lbs in 28 months being food conscious and walking every day. I’ve maintained my weight for 13 months now. I eat everything but in moderation. I never feel deprived anymore. I wouldn’t say
2025-04-09 23:12:08
10
Perla 🇲🇽 :
Need to stay on skinnytok
2025-04-05 13:52:12
10
M&M1968 :
What are your thoughts on a walking pad. Are they worth the money? Or are they made really cheap?
2025-04-05 21:45:15
6
MonKa :
Literally walking 12-15 steps takes exactly around 1,5-2 hours so the same amount of time as going to gym 🤷♀️
2025-04-05 15:12:24
28
Lisa :
SO TRUE
2025-04-03 14:37:16
8
T.K. Adkins | Writer+Reader ✨ :
This is what I needed to hear to help push myself. Thank you!
2025-04-04 16:49:05
6
To see more videos from user @ashleywarady, please go to the Tikwm
homepage.