forgebyvictor
Region: GB
Friday 04 April 2025 15:18:24 GMT
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El fanum :
Guys maxed out every machine
2025-04-10 16:51:54
223
Georgi Kach :
if ther is no peck deck in my gym what can I do instead?
2026-04-25 11:24:23
0
Pete Crowley :
I’ll be trying this 🔥
2025-04-04 15:46:07
2
Margastua :
Can i see the lower routiine please
2026-07-06 00:33:51
0
Beny💯 :
What muscle does JM press work?
2025-04-05 22:49:56
4
capo :
are 1/2 sets still optimal for growth?
2025-04-04 16:59:54
18
thegreatestofalltime2030 :
Is this all one session?
2025-05-26 07:20:13
2
Sharib Saqib :
bruvva you'll prolly feel better doing your compounds first instead of starting with a small muscle group like biceps 💪
2026-03-08 20:50:42
1
Nyash :
If your doing u/l thats way to many sets for each muscle your doing
2025-04-24 19:34:41
9
Wavy_Wilson :
Do you start with arms because you want to bring them up?
2025-04-29 11:26:08
5
Nana 🇬🇭 :
How long does this take?
2025-11-28 20:39:29
0
Lenny Samuel :
body symmetry 💯⭐️
2025-04-04 20:35:34
11
🐊swampman :
What’s the tricep extension handle attachment called
2025-05-31 02:13:50
0
USER 14 :
lots of veins like this brudda ?
2025-04-17 21:47:21
1
Bruneldominique :
Is the face expression for me 😭🤣 good shape bro
2025-04-04 20:28:56
0
pelumi Odunfa :
Good work alot of volume but if your able to bring the same energy to every sesh its👌
2025-04-05 14:10:34
1
Siya :
This is actually insane 😭😭
2026-04-04 19:46:21
0
Rugrat Reggie :
full stack on Preacher Curls🔥🔥🔥impressive
2025-11-18 10:59:44
0
່ :
What is your gym split
2025-07-09 15:20:28
0
atifi.207 :
Å
2026-02-17 00:39:38
0
Sully187 :
Where’s the lower day?
2025-08-13 12:32:18
0
Nexorim :
So arms first?
2026-07-11 13:11:56
0
creater$earchingIn$ight$ :
What’s ur rep count/ is it all till failure?
2025-04-13 20:53:12
0
Kyy_1k :
Have u got a 3 day workout plan
2025-06-02 05:52:44
0
Wavy_Wilson :
Im guessing you start with your arms because they a weak point? I wanna start doing that too
2025-04-27 06:32:22
0
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