@lisafiitt: Here for the GLUTE gains 🍑 This workout was inspired by my LEAN GUIDE on the STRNG app! WORKOUT 1️⃣Landmine RDL 8-10 reps, 3-4 sets 2️⃣BB hip thrust 8-10 reps, 3-4 sets 3️⃣Single leg backwards lunge 8-10 reps, 3-4 sets each leg 4️⃣Adductor machine 8-10 reps, 3-4 sets You can try the STRNG app for free via the link in my bio! 🫶🏼 #GymTok #FitTok #glutes