@zack.chug: Eat this to lose 20Kg? #tips #fyp #health

zack chug
zack chug
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Region: GB
Friday 04 April 2025 17:02:55 GMT
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nejzavrl
nejzavrl :
this is an actual first reasonable diet i'd jump into! ill give it a try for a month and give an update
2025-04-05 12:46:59
4
dejanglasner
dekan_lul :
Do I ned pink Salt or can I just use normal Salt?
2025-04-08 09:48:37
2
credrabb
credrabb :
n-n-n-noradrenaline?
2025-04-04 20:55:39
1381
_.marika.n._
Marika :
Fast until 2PM sounds kinda like extreme dieting
2025-04-06 19:24:15
117
garfield.dvd
Tobias :
"no extreme dieting" and "first meal at 2pm" in the same video btw
2025-04-07 15:22:02
59
charissaattong
Healing Hands :
while fasting, do you get headaches
2025-04-04 18:26:19
0
imbored._.36
Maya :
Can you say something instead of eggs cuz I hate em
2025-04-04 18:16:52
86
wuggle_duggle
Wuggle Duggle :
Tried it, bananna, eggs and honey is not good bro 😭
2025-04-28 11:22:14
0
zainmufazzal
Z@!nM/زين :
What country is he from
2025-04-05 16:30:20
0
lockoff_55
sheraz :
great video man. just disagree with the fasting explanation. wouldn't the overall calorie deficit help in using fat as energy rather than the fasting?
2025-04-05 11:53:09
3
yougotthose
little gib :
stimulate adrenaline 💔💔💔
2025-04-05 14:36:23
16
gork9
Gregor :
Coffee on an empty stomach? What about gallstones issue with fasting?
2025-04-05 21:37:13
5
justluck5689
SènSpr_Dappr :
NORADRENALINE 😈😈😈
2025-04-04 17:07:21
26
hgkcdebwgjcbduydb
🦤 :
We see the abs dude
2025-04-10 21:17:57
2
meeryantoon
María :
what did u do for oil
2025-04-05 10:26:41
3
rymanvr1
Vrmaniac :
for the salad would steak tips and salad work
2025-04-06 19:11:49
1
matija0111
mata :
can i drink zero sugar pepsi
2025-04-24 08:24:51
1
tagenarinesingh
Tagenarine Singh :
How many months did it take you to loose 20kg???
2025-04-04 19:30:47
1
a.23445_
R_245 :
Could you help with bulking
2025-04-04 17:35:28
1
patrykdebrzak
Pabik_27 :
what do you have for lunch?
2025-04-14 13:49:06
0
sofyahughes
sofyahughes :
see now i live for sweet potato fry salad.
2025-05-28 22:18:28
0
ix_ox12
️ :
In the fast can I drink water?
2025-05-24 21:04:34
0
parth.chaturvedi3
Parth Chaturvedi :
Is that coffee in the morning during fasting time?
2025-06-05 04:28:59
0
paularover15
Pc1570 :
👍🏻.. what about other fruit and water ? Protein shakes ?
2025-06-02 00:25:15
0
21_makan_76
ماکان :
First
2025-04-04 17:07:26
0
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