@mvp.quis: Eating on the go doesn’t mean falling off track! This high protein meal from @Subway fits right into a busy lifestyle while still meeting your fitness goals. Double oven roasted turkey, loaded with veggies + macro friendly condiments—perfect for clean eating on the go. Here’s what to avoid: ❌ Sugary sauces (sweet onion, honey mustard) ❌ COOKIES and other desserts ❌ Processed meats (salami, pepperoni) Instead, go for: ✅ Lean proteins (double oven roasted turkey) ✅ Macro-friendly add-ons (unlimited veggies) ✅ Smart, fast food fitness choices (lower calorie condiments/sauces) Staying consistent doesn’t mean being perfect—it means being prepared. Macros for this meal: Calories: 495 Protein: 42g Need more options? Comment “subway” and I’ll send you a complete list of menu items to stay on track while on the go! #fatlosstips #subway #fitfoodie #healthyeating #explorepage #fyp #viral #fastfood #explorepage✨

mvp.quis
mvp.quis
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Friday 04 April 2025 22:01:01 GMT
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matt.valo
matt :
cuz they're the ones who made the sandwich? you jus told them what you want 😭 (regarding your tip question)
2026-01-06 21:14:50
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