@drlisakoche: Do you have an overactive immune system? 🤧🔥 Things like allergies, rashes, hives, or autoimmune issues could be signs — even if you never actually “get sick.” Here’s what to look at first: 🥫 Processed foods + sugar = major immune triggers 🦠 Gut imbalances (candida, parasites, dysbiosis) can fuel reactivity 😴 Stress + poor sleep = cortisol chaos = immune dysfunction Your immune system isn’t just about fighting colds — it’s about balance. And it starts in your gut. 🧠🌿

Dr. Lisa Koche

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Saturday 05 April 2025 04:13:03 GMT