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@d.maciel12: Se você quer jogar no seu mais alto nível e reduzir as chances de se lesionar em quadra, me siga! Vou te mostrar como treinar seu corpo para o voleibol de forma específica e eficiente, para você deixar de ser apenas mais um e começar a se destacar em quadra, aproveitando todo o seu potencial 🚀.

d.maciel
d.maciel
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Region: IT
Saturday 05 April 2025 12:39:03 GMT
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carequinhacria
guuilherme :
como que eu posso me tornar jogador profissional sem academia e tenho treinos todos os dias da semana de praia e quadra oq acha que deveria fazer para conseguir ficar melhor
2025-04-05 13:26:46
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......anne3
✨ :
😌
2025-08-03 22:36:05
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