Better You Better Society
Region: US
Sunday 06 April 2025 02:03:58 GMT
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ginimini2 :
when he said protein shake... good bye
2025-04-06 11:33:53
1957
T-800 :
breakfast = nothing, lunch = nothing, dinner = nothing ... maybe some water.
2025-04-08 16:15:52
758
J⚫️⚪️ :
Bro that 1200 kcal you trying to kill me 😭😭😭😭😭
2025-04-07 13:29:59
500
Biker73 :
It works 15lbs down a month
2025-04-06 06:44:29
197
Joe mama :
I lost 6 pounds in a week by just cutting out bread and sugar and all other processed foods and exercising
2025-04-08 19:10:03
73
Brady Samples :
I have lost 50 pounds since November and haven’t done anything like this. Find out what your calorie deficit is. Eat 300-500 under maintenance. Prioritize protein. Try to get 5000-10000 steps a day
2025-04-06 19:03:57
116
TinaBless-Daniel10201019 :
Nobody should be drinking fake protein only in America this is a thing
2025-04-07 02:15:26
24
jasisweg :
i will get depressed tho
2025-04-07 23:40:29
71
Jason Kinney :
2 scoops would be 50 grams of protein 😬
2025-04-06 02:50:39
21
rosslouis21 :
How much is 8 pounds? 🤔🤔🤔 I am from the rest of the world.
2025-04-07 15:24:39
16
J_MJ.journey :
Why did you say cooked rice 😂😂😂😂😂😂😂 I can’t imagine anyone having uncooked rice
2025-04-06 10:02:30
13
Ywyywysy :
Skip breakfast that protein shake won’t hold you and the insulin spike just gonna make you more tired and hungry intermittent fast and eat twice a day workout 4-5 times a week and walk a lot
2025-04-07 13:47:51
22
Dee Guidroz :
This lasted me a day and a half. Help 😂
2025-04-06 14:23:24
5
normanpaxo :
if it comes from an almond it's not milk
2025-04-06 14:44:08
5
Hanzo :
high protein low carbs that's all u need folks
2025-04-06 15:23:21
14
perpituity :
the protein doesn’t matter just as long as it’s within the weight limit
2025-04-06 08:10:45
66
Tawheed :
I can’t eat the same thing two days straight
2025-04-06 11:30:57
421
Stoiss :
Dont use almond milk. Just use water
2025-04-06 20:32:17
9
SamyT💫 :
I can’t eat that during school tho
2025-04-06 21:12:59
9
Milani :
Ok but I lift heavy and I be HUNGRYYYYY
2025-04-07 19:52:10
12
Eri57p3yo86ca :
I tried this for a week and had the worse headaches. It’s not enough food/calories.
2025-04-06 17:44:34
12
Filmpeddler3 :
eat whatever you want just in a deficit. problem solved
2025-04-08 02:43:41
6
Varis Scott :
Coach
2026-03-25 10:02:48
1
D9🇸🇪 :
drink like 2-3 liter water to
2025-04-11 21:18:57
3
Alfiee :
What if I fast until dinner
2025-04-07 15:09:38
4
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