@arienmalik: Your body craves rest and stillness after years of being in fight or flight. I dealt with trauma and abuse at a young age and it’s followed me into my adult life for over a decade. I’m finally free. Able to grow in the life I’ve always wanted to and help the people I’ve always wanted to help. I’ve put my experience and many case studies in my neuroscience based manual designed to shatter limiting beliefs and heal patterns of self sabotage. 100 pages of evidence based techniques I used to heal myself and clients from the inside out. Dropping at 8 am on my website that you can find in my profile. I pray for your healing, restoration and love of life. Follow and message me for more info. #rest #peace #stillness #healing #wordsofwisdom #messageforyou

Arien Malik
Arien Malik
Open In TikTok:
Region: US
Sunday 06 April 2025 15:48:16 GMT
41653
5914
289
494

Music

Download

Comments

arisurve
ars :
it’s funny cuz in the beginning you’re running from the silence towards unnecessary stimulation and now the silence is so comforting. The silence is redirection and rejuvenation
2025-04-06 15:54:45
203
_melinmotion
Melissa | Rooted & Radiant :
Yes, I’m in my healing and transition season. All I want is silence, peace, & quiet.
2025-04-06 17:23:51
139
healthyunicorn
AysiaL :
Rest and solitude for sure🙂‍↕️
2025-04-06 17:30:45
103
alexlemiere
Alexandria🪐 :
This makes so much sense, thank you
2025-04-06 22:43:25
18
anschrock16
Ali :
I'm learning to sit in boredom and take naps without guilt. ahhhhh. Does my apartment need cleaned? yes. did I do it? no. Did I nap? yep.
2025-04-07 10:22:31
21
iheardthattoo
iheardthattoo :
Yes, and make sure you don’t go back once you are healed
2025-04-07 22:30:36
6
the_hiwi_show
🦩 :
yuppp for months now.
2025-04-06 18:13:00
21
nikkitoddd
🎀Nikki Todd🎀 :
This is why I fight for my sanity and peace on the daily
2025-04-06 15:54:53
25
baquet.fromday1
💕Àbákẹ́💕 :
So exhausted
2025-04-06 21:59:37
22
headwrapped_hijinks
ShayQ :
My body did the opposite. I was resting so much during the chaos and depression...now I have all the energy. This make complete sense tho
2025-04-08 03:24:32
13
so_la_na_
Solana ✨🪴 :
Survivor mode 10 years.. 1.5 years of rest… 6 months LIVING THE LIFE I FOUGHT FOR
2025-04-07 23:54:15
5
spiritttt_
SPIRIT. :
& that’s the beauty of isolation seasons for me, you have to sit w/ yourself to be able to reap the benefits of peace, & that joy of overcoming etc 🙌🏽
2025-04-07 17:50:48
8
kandyreign1
Candy Reign :
yes! This is the most rest and alone time I've ever experienced .
2025-04-07 07:04:46
7
b_bonkersp
Bonkers🏳️‍🌈 :
Explains why I need naps now and I'm actually sleeping. It's a beautiful time.
2025-05-17 18:12:35
6
1angelsma
OneAngelsMa :
OMG! I just retired a yr ago after working/literally surviving for 50 yrs. Now I feel lazy resting and sleeping in. Something was telling me it was okay and that I was healing 💕
2025-05-05 10:08:39
8
.jo.han.na
Johanna :
Yes. Me driving home with no music and just wanting to nap all the time.
2025-04-07 23:20:17
30
michelehill63
Michele Hill745 :
It's like a fight-or-flight crash out
2025-04-08 02:07:45
6
desinty07
Libra love :
This was for me 🥰🥰🥰 because now I take naps and I used to didn’t take naps
2025-04-07 21:18:57
6
kosmoklementine
Serenity_NOW :
True. I've had days where I could stop and fall asleep standing up. My hardest days with triggers & trauma have been solved with a simple nap.
2025-05-22 23:58:30
2
observer001101
OBSERVER :
I used to work multiple jobs to avoid being home or just staying still. Now that am finally healing all I want to do is rest and rest.
2025-05-30 22:19:13
2
carlalatrell
CARLASWORLD :
I love your page 🥰
2025-04-07 14:07:06
4
1ohffcva
Ellen :
I finally retired from public services, a hairdresser, and I have NO desire to be out and about anymore. I love being home and quiet.
2025-04-08 21:18:57
2
feenomenalfee
Fee_Nomenal_Fee :
I told my former therapist that I was exhausted and felt like my body was catching up on rest I never had. She laughed.
2025-06-06 01:37:46
2
tatixiz
tatixe🌸 :
soo much rest is needed after that process ! so true ✨️👏
2025-05-01 00:11:06
3
mizztoye219
❌Mz. Toye❌ :
This is it!!!!!!🙌🏾
2025-04-07 14:53:09
2
To see more videos from user @arienmalik, please go to the Tikwm homepage.

Other Videos


About