@tiboinshape: Beginner push-up tutorial !! ✅ @Tibo Inshape Nutrition

Tibo InShape
Tibo InShape
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Region: FR
Sunday 06 April 2025 16:28:02 GMT
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_saroj9913
🐍 :
rule no. 1: never laugh at beginners 🫡🙏
2025-04-24 15:32:01
2985
muhammadhasnain925
free Palestine 🇵🇸🇵🇰 :
Free Palestine 🇵🇸 🥺
2025-04-07 09:25:24
1261
user17280657033454
Kafka :
what does 3×20 mean??
2025-04-06 18:01:48
196
mr.good126
A Rabbit :
3x20 = ? 3x15. = ? 3x12. = ? 3x10. = ?
2025-04-11 07:55:48
59
farrukh.gems
Farrukh Gems :
that twerking was insane 💀😂
2025-04-07 07:03:16
544
.f69874
литвин 42💀 :
and where is 5x30?
2025-04-06 18:39:11
314
serox_47
Serox𖣂⁴⁷ :
bro i am 15 years old i am 30+ push-up🙃
2025-04-06 19:31:39
6
kzog18
irishh :
Ahm Guys i started the first step but my elbow bone starts clicking when i push and up, is this normal for a beginner? or i just made it wrong?
2025-06-16 07:50:37
2
joynalhasan978
Joynal Hasan978 :
3x20 = ? 3x15. = ? 3x12. = ? 3x10. = ? So, the 3 means you have to repeat for 3 times & 20,15 etc. means the number of push ups. 3×20=60. Let me know if someone didn't understand.
2025-04-17 04:38:37
11
talalwaheedmughal
Talal waheed :
3x10 means? plz
2025-04-09 17:01:45
4
random_236491636282
༽ :
I can do everything else BUT a push up 😭
2025-05-08 10:35:44
40
umaramin88888
umaramin88888 :
which city is this 🤪🤪😝
2025-04-08 19:21:25
2
evil123456689
Maryam🧕🖤 :
what pushup do is pushups do arm stronger or what?
2025-04-07 10:54:47
14
ahmed.and.dua
Ahmed Shah :
free Palestine
2025-04-07 07:59:21
8
cyberghost974
CyberGhost :
عام 2014 بدأت بالتدريب كنت أعمل 3 لي 5 ضغطات وكان مشوار تدريبي حتا عام 2017 كنت أعمل 70-80 ضغطة بنيت جسد رهيب بعدها توقفت بشكل كامل لليوم عن التدريب كان وزني عندما توقفت عن التدريب 80kg الان وزني 135
2025-04-12 11:29:58
11
hassansardarbhatti22
💕Ap ka Hassan ♥️ :
this is called✊
2025-05-14 18:22:36
15
3bsx_a1
⚡3BSxL¹eader⚡ :
Bro what does 3x20 mean Did she get 3 or 20 what does it mean reply...
2025-05-06 05:37:55
1
susanparkergkgrd
Fiona :
Just started following your push-up journey, Tibo! Feeling motivated to hit the ground and get stronger.
2025-04-06 16:32:37
200
ayahj4
Aya Hj :
ممكن اعرف ايش سبب هاي الرعشه لان انا اعاني منها اثناء التمارين
2025-05-10 11:15:18
47
eduardonina8
EDUARDO N. OFICIAL :
que quiere decir con 3x20 o 3x30 alguien me explica por favor 😢😢
2025-05-20 02:43:30
12
shedostendofchik
قرد :
3x20 від стіни я таких 200 роблю день і ніч
2025-04-06 17:26:09
3
bruce_bat7
Batman :
Are you support Palestine, Tibo?
2025-04-24 19:39:54
1
sparkgamer291
SPARK GAMER :
free free Palestine 🇯🇴🇯🇴
2025-04-07 07:47:57
50
aesthetic.vibes2338
مرحوم :
Free Palestine
2025-04-08 21:25:49
3
z4ckii0
zackiii :
push up untuk otot apa kalo boleh tau🙏🙏🙏
2025-05-09 00:37:33
40
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