@joannawindrammua: Mentally and physically please tell me your hacks #lutealphase #lutealphasehacks #lutealphaseanxiety #lifehacks #lutealphasehelp

Joanna Windram Mua
Joanna Windram Mua
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Region: GB
Sunday 06 April 2025 19:16:48 GMT
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itsmetori6
T :
Don’t talk to anyone and don’t believe your thoughts lol
2025-04-07 12:04:33
52313
mick2176
Mick :
Does anyone else get insane body dysmorphia during the literal phase? It’s like I suddenly hate how all of my clothes fit and I despise looking in the mirror because I feel like I look awful
2025-04-07 21:57:35
6083
jesserowland
Jesse Rowland :
Wear baggy clothes, avoid the mirror, and avoid making plans
2025-04-08 03:12:27
8443
real_riribaby
rileigh :
I avoid mirrors and bed rot
2025-04-07 20:58:09
7510
aleinapilates
AleinaPilates :
All i can do is to remind myself not ruin my life that week😂
2025-04-06 19:21:27
10759
laurisa.kennedy
laurisakennedy :
Bold of you to assume we are coping
2025-04-07 16:08:58
17320
trichellemorgan
Trichelle Morgan Guj :
Every month I consider divorcing my husband and then I realise oh I’m just in my luteal phase
2025-04-08 08:24:12
5996
lyssryann_
Lyss Ryann :
Cut caffeine, lots of water, spearmint tea, protein (I know sounds annoying lol), vitamin d & ashwaganda !! 🫶
2025-04-07 05:51:53
2833
therealmajlinda
Majlinda :
try to avoid human interaction as much as possible for all mine and everyone’s sake LOL
2025-04-07 00:57:22
4800
cocolovey85
Coco :
These comments make me feel less crazy lol
2025-04-07 19:48:54
5220
sabbii.official
Sabbii :
lmaooo the comments about not believing your thoughts are crazy, cause it’s true 😩
2025-04-07 16:30:13
5054
morganstarrett
Morgan Davis :
Avoid my husband bc he be making me mad for no reason
2025-04-07 22:31:06
3226
butterhii
butterhi :
i do my normal workout but instead of trying, i just lay on the floor while the girl in the video works out
2025-04-07 15:55:55
1346
evefallon
Eve_x :
Just keep eating kinder buenos tbh
2025-04-07 12:37:30
1460
just.jess444
Jess :
Force myself to go to the gym
2025-04-07 00:53:46
2935
daniellle_whattt
daniellle_whattt :
i literally want to curl up in a ball and die right now.
2026-07-14 16:57:17
30
tpc340
tchawls :
Yea it’s 2 weeks of misery idk bestie
2025-04-07 04:50:50
742
sabrinak1010
SabrinaK :
The fact that this is something we have to go through EVERY damn MONTH.
2025-04-09 01:07:57
200
hopie.lee
Hopie :
Stay at home and yell about any minor inconvenience
2025-04-07 11:36:51
1039
looftypoofty
Shannon :
I went to the psych ward one time
2025-04-07 21:50:57
1324
itsjustgiseleee
GG :
Cry all day & let my husband think it’s his fault
2025-04-08 15:13:09
265
alittleofevviething
Emily🌷 :
I eat what I want and give lots of dirty looks and dgaf
2025-04-07 18:47:04
1635
brondur
🌸 Sigrún Eva 🌼 :
So we’re all in our luteal phase? 💀
2025-04-07 11:02:18
7322
enlanaa7
Enlanaa7 :
Water, gym, WALKS, do NOT trust yourself lol
2025-04-07 21:40:13
158
fayesfinds.x
Faye’sFindsX :
I have a hibernation day. I literally don’t speak to anyone .. I don’t get dressed.. I ignore everything .
2025-04-07 00:02:12
1513
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