moony <3
Region: GB
Sunday 06 April 2025 22:27:54 GMT
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becca :
my personal favourite is anything Pitbull..you can't even try being sad when Mr.Worldwide is playing
2025-04-07 09:41:17
22233
Megan :
I have a big cry with my sad music and finish it off with livin la Vida loca- unironically great safety plan step
2025-04-07 08:12:39
4370
corporate | gen z :
this music just lifted my mood thank YOU
2025-06-04 13:00:36
0
MissNevvy :
if you're really anxious and can't get it to stop, start singing, it regulates your breathing and takes your mind off the thoughts. it works really well
2025-04-07 09:41:46
1300
StuckMull :
Another tip: If you're anxious about an old situation (fe going to uni) and you picture yourself in a specific seat, pick another seat. Change from the situation pictured in your head
2025-04-07 08:28:41
11598
Chi | anime artist :
I need a playlist
2025-04-09 03:04:36
2
Snizzlington :
this feels like the anime outro being really upbeat after just watching someones family die, its great
2025-04-07 10:08:50
12620
Hatsyx🍉 :
I did this but accidentally conditioned myself to cry to certain songs haha
2025-04-07 09:33:47
1128
M e l a n i e 🇨🇦 :
It soooo works.
2025-04-24 18:27:40
0
eloise :) :
i always end crying sessions with fnaf musics
2025-04-07 08:17:37
260
theroastnottaken :
can someone recommend a playlist?
2025-04-07 10:19:36
2
Emmy Newman :
My friends and I send Party Rock Anthem to each other after a bad day😅
2025-04-09 16:45:13
5
SapphireScript :
what do I do if really upbeat music makes me sad too :')?
2025-04-10 18:57:13
0
justasillyguyinasillyworld :
It’s a form of opposite action dbt skill, very real, i have a whole playlist that is the complete opposite of sadness helps so much when its lingering.
2025-04-07 00:41:37
877
cog.sprocket :
i have a depression playlist & it's sad songs that slowly transition to happy songs
2025-04-08 23:24:40
337
Claire :
I reward myself with a trophy pretending I've just won an Oscar for my performance
2025-04-07 10:54:57
5
shpinja.fofia :
i try to do this but then i cry listening to barbie girl or something
2025-04-07 13:49:22
3
Кума 🩵 (Kuma) :
tried it a few times and it made me spiral 10x harder every single time 😭
2025-04-09 01:18:20
8
Button :
Also works if you're anxious in general. listen to upbeat music even if it seems ironic. the good vibes WILL get you
2025-04-07 13:24:46
1
☆Samuel☆ :
I once had a panic attack while spotify was playing in the backround and when it started playing a rammstein song, it filled me with so much rage I immediately forgot about my fears
2025-04-07 09:52:24
2607
user7463065019419 :
Every time we touch is my go to song after a crash out because how do you not dance around to it? Impossible.
2025-04-08 17:40:03
75
🅿️0️⃣🆗ℹ️3️⃣ :
anything by owl city is good for this but fireflies will have you levitating fr
2025-04-08 23:08:17
154
Mar :
what IS up with this prince song inside my head???
2025-06-01 21:14:57
1
daniiiii💓🫧🌻 :
Imma play dynamite next time I have a crashout😭💜🫡
2025-05-28 07:11:36
1
eka :
Whenever I would feel it creeping up, I start listening to my mood booster playlist
2025-05-18 23:05:57
1
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