Jeff
Region: US
Sunday 06 April 2025 23:28:50 GMT
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Comments
chris :
Wide grip pull down isnt upper back?
2025-04-07 05:12:32
377
wiselifts :
Wide grip pulldowns are lower lat biased 🙏😭🥀
2025-04-07 07:29:47
180
John :
stretch and squeeze 💔💔💔
2025-04-07 06:08:57
120
chris :
Bro said lat pull down is upper back lmao
2025-04-07 08:17:45
42
malachi :
Pull up’s are the same as pull downs so why 8/10 and 6/10
2025-04-08 01:27:15
8
Nicholas :
Wide grip pull downs, rows and pull ups are peak
2025-04-07 02:21:43
5
k3vxnn :
Oh hell nah🥀🥀🥀
2025-04-08 03:31:43
3
𝗻𝗼𝗮𝗵 :
You don’t have to feel your back bro 🥀🥀🥀
2025-04-08 04:25:02
3
Gideon :
If you consider wide grip lat pulldowns as an upper back movement I can see why they’d be your least favorite 😭
2025-04-07 12:30:54
44
Nyx :
bent over barbell row is a compound move that works your entire back plus glutes and hamstrings. seated row and t-bar row are more isolated back movements for upper back/lats
2025-04-13 23:29:23
2
Kaden_H :
Just because you can’t feel it doesn’t mean it’s not working, unless your doing the movement wrong
2025-04-10 23:28:32
2
rachel :
what about that one we would do at urec ? like the seated one? i liked that one
2025-04-06 23:32:02
0
daquavius :
close grip pull down?
2025-06-29 06:28:41
1
jeff :
deadlift gonna slam your lower back like a truck
2025-05-18 06:33:16
0
JUNENIORRR ⁷⁷⁷ :
Lat pull downs are my favorite arm workout
2025-06-27 17:24:02
0
strawhatluffy :
maybe because a wide grip lat pulldown isn’t for the upper back
2025-04-08 23:40:47
1
Dre :
Incline db rows🔥🔥
2025-06-24 16:57:36
0
max :
i hat the t bar row, the handles are too narrow 💔
2025-06-04 05:31:48
0
Nathan🗣️🙏 :
Heavy on page 4
2025-04-08 03:23:07
0
Dre_ :
The way pulldowns arent for upper back so he isnt wrong im not sure if it was bait tho 😭
2025-04-10 23:34:38
0
You guy :
Rank again.
2025-04-08 16:40:18
0
TheBreadmanDelivers :
I’ve been in the gym for 6 months religiously and even I know wide grip pull downs are fantastic for your lats. Also bent over rows engage your core they’re great.
2025-04-08 04:14:39
0
dante :
Close grip lat pulldown
2025-06-12 02:35:11
0
El Muñeco :
bro forgot dumbell lat pull downs
2025-04-13 05:45:11
0
Tury :
can't seem to understand how to do the seated row
2025-04-07 04:10:16
0
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