@thesimpleot: Hi 👋 I’m a pediatric occupational therapist and I teach people about the brain and body! Specifically how to help with regulation and keeping attention and engagement throughout the day! Incorporating sensory breaks with motor movement activities (particularly heavy work) helps students regulate their energy levels, improve focus, and manage stress. 🧠Heavy work activities like pushing, pulling, or carrying weighted objects provide deep proprioceptive input that can have a calming effect, supporting self-regulation and increasing attention. These breaks help students release: ✨excess energy ✨mprove body awareness ✨enhance classroom performance ✨ultimately fostering a positive learning environment Try incorporating this sensory circuit in the morning before school drop off, during the day, or at night before dinner. ✅ Follow for more sensory circuit ideas 💡 #sensory #break #move #ot #school #kid #learn #teach #attention

The Simple OT

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Monday 07 April 2025 01:55:50 GMT