King? can i do skull crusher and jm press in the same sessions?
2025-04-23 15:24:10
9
Simone Siragusa :
why incline?
2025-04-07 06:54:02
46
pops.818 :
*Me giving XIN BACKSHOTS*
XIN: w-wait.. not in front of people-!
Me: "shhh, it's okay, let them watch... 𝐥𝐞𝐭 𝐭𝐡𝐞𝐦 𝐤𝐧𝐨𝐰 𝐲𝐨𝐮'𝐫𝐞 𝐦𝐢𝐧𝐞..."
2025-04-07 11:16:57
217
zushi :
what alternatives if no smith machine?
2025-04-07 11:22:55
14
dillon_noonan :
What is the purpose of the slight incline? I use a flat bench but get elbow pain so does it help with that? If not are there any other tips for reducing elbow pain?
2025-04-07 21:41:06
13
Riley :
Aren't you supposed to tuck elbows to be perpendicular to the bar?
2025-04-07 11:12:23
61
Brynn :
In love with JM press atm
2025-04-07 12:14:29
26
Mark runs slow :
Learning this movement has been so fucking hard for me for whatever reason
2025-05-11 16:00:22
18
Keshav🕸 :
Why a slight Incline in the bench
2025-04-07 11:39:16
2
.. :
Second💪🏼👑🔥
2025-04-07 06:41:11
1
Isma🥱★ :
my elbow feels like its abput to explode in this exercise
2025-06-19 11:54:48
19
Hussam :
Song name?
2025-04-07 12:02:30
0
Mitochondria :
My wrist hurts from this, not sure what’s the issue
2025-05-07 15:38:19
0
Lukäse :
why is this "better" than closegrip benchpress?
2025-04-07 10:19:36
2
simple.rizz :
i'm always got fatigue after do bicep curl and cannot go more than 3 reps of hammer curl, how do I fix it?
2025-04-07 09:39:32
1
Watukka :
Going to give it a try today for my triceps, thank you king 🙏🏻
2025-04-07 11:22:08
3
Tom | TMA fit :
Best tricep exercise ong 💪
2025-04-07 11:33:18
0
Trizeo🦇 :
do you train forearm 👑??
2025-04-07 09:09:04
18
thisismyoriginalaccount :
can i do this with ez bar?🤔
2025-04-07 19:06:30
0
exagon :
what if my forearm hurts at this exercise
2025-04-28 01:52:44
3
raz :
DANG AM I FIRST
2025-04-07 06:40:40
1
mcl0vin87 :
Valid exercise king
2025-04-07 06:43:01
2
Brady❤️ :
this is so helpful I had no clue how to do this
2025-04-07 08:47:33
1
Dominic Larkin :
i tried these and i don’t really feel my triceps working. should i just keep doing them?
2025-07-02 18:30:01
2
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