@wtfisaudhdpodcast: When you realise you're masking.... #audhd #audhder #autismawareness #adhd #adhdawareness #adhdwomen #audhdwomen #autism

Ellie & Paige - AuDHD sisters
Ellie & Paige - AuDHD sisters
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Region: NZ
Monday 07 April 2025 07:41:33 GMT
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emogalaxyturtle
GalaxyTwink :
"this wasn't a problem for you before" yes it was, I just didn't think I was allowed to set boundaries bc it was "rude"
2025-04-07 14:19:24
4042
kooriekoy
Koorrin.Alinta. [-O-]🖤💛❤️ :
I’ve become more of a hermit since realising🫠
2025-04-07 12:50:23
1034
amy327063
amy :
Yes this is my life
2025-06-04 22:59:29
0
jreads444
j✨ :
My doctor told me it’s like I’ve been in constant fight and flight mode, and I’ve burnt out so bad and I’m struggling to recover from it and feel more exhausted than ever before.
2025-04-07 09:33:25
650
poemsofsaintsandghosts
Erza ⚔️🇮🇪(Taylor’s Version) :
Once that glass shatters it’s impossible to glue the pieces back together - I’m amazed I could ever do it at all
2025-04-07 16:04:23
497
_siorez_
_siorez_ :
It's like manual breathing, once you're aware. ....
2025-04-07 12:52:10
419
daijoubanaiyo
✨️⭐️stjerke⭐️✨️ :
Relationships got 10x harder, people tell me it's like I'm playing into autism too much. Obviously it's because I'm not hiding it as much.
2025-04-07 11:49:24
1154
laurajo_w
laurajo :
Lockdown 2020 completely killed my mask & since then I’ve just been a completely different person. Part of me mourns her. But then I’m happy to now know why I am the way I am 😭
2025-04-07 21:41:55
252
surviver14
Jessica :
ok but how do I fix it
2025-05-25 08:08:30
0
npc3a
npc3a :
I’m nit diagnosed yet but I felt this. By now I am mostly out of survival mode and worked on being myself unmasked with friends and I feel so much less drained now. I am currently not working though
2025-04-07 10:03:55
9
raksha_555
Raksha Kasaudhan :
Does anyone get a constant feeling that they’re gonna make a mistake or do sth wrong? Anything I do, i feel like I have to be extremely cautious or I might break the rule or dont want to offend anyone
2025-04-07 19:31:14
58
the.organization.edit
Kristy :
Is it harder because of justice sensitivity? Like masking is being forced to behave like neurotypical people so they are comfortable is actually not fair
2025-04-09 01:56:56
93
e1995chc
E :
I stopped being able to mask after working from home for a few years!
2025-04-07 09:12:19
103
talk.with.lisia
talk.with.lisia :
It feels like I’m on stage when I am masking.
2025-06-07 20:33:31
5
vichyforever
VichyForever🇨🇦 :
I get so confused about what masking is, dont we all know we have to be a little ‘on’ while socializing? Also I already try to hid my OCD an anxiety to look normal but that’s not my autism so idk
2025-04-07 17:52:21
7
ifidiedlastnightt
ifidiedlastnightt :
Also how hard it is to unmask like who even am i without the masking😭😭
2025-04-07 17:01:13
172
beurselfevy1elseistaken
Bye :
I know you’re Aussie so your accent natural goes up at the end of a sentence BUT I do that too (English) and after diagnosis in my 40’s, I remembered being a kid and a friend saying ‘why do you speak
2025-04-07 11:23:16
0
nefnef1990
Steph :
I don’t really understand what masking is?
2025-04-09 04:47:13
2
randiftw
Randi | The Life of An EA ⭐️🧡 :
I was physically tired after parties, and would sleep more the next day. Almost like a hangover. But since I was a kid.
2025-04-08 15:19:10
45
almmkmksmkhm
KSM :
This … except no one knows , they just see you acting different and asking you what’s wrong etc as you try to introduce a new version of yourself
2025-04-07 10:23:20
59
only.emi_lou
Emi-Lou | 📚 Reads&Writes 📖 :
I have my asc assessment next week, but I've just been diagnosed adhd. Since I've accepted I'm ND, I am struggling to mask, but equally to unmask. It's like I don't know who I am and it's sent me into
2025-04-13 07:04:07
0
amethyst_jojo
🦄 𝔸𝕞𝕖𝕥𝕙𝕪𝕤𝕥 🍭 :
ive been there
2025-04-10 02:25:39
1
shmagie5289
shmagie5289 :
I just don’t have it in me to be the energizer bunny at work anymore
2025-05-21 02:47:48
3
renee_n_zeb
Renee & Zeb :
the stress hormone is real.... and im finding it difficult to go back to my "norm" from before, when I didn't know..... im kind of in limbo just figuring out what's really me and not me
2025-04-07 08:11:46
64
dingzwischen
Where_is_Walden? :
Also once you know what burns you out, you start to act preemptively. I will avoid things now that stress me out, so I don't crash and burn afterwards.
2025-04-07 17:11:31
57
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