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@ardiskgamebros: Schedule I - Definisi Mata Sehat 🤣 #schedule1 #fyp

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Monday 07 April 2025 08:18:01 GMT
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r04040
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2025-04-07 10:29:50
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Crispy Rice Spicy Mayo Salmon Salad (Per Serving - 2 Total) 633 Calories 44gP | 39gC | 33gF Ingredients: 2 Large Cucumber ¼ Diced Red Onion 250g Salmon (raw weight) 125g Cooked White Rice 1 Tsp Chili Oil ½ Tsp Sesame Oil ½ Tbsp Soy Sauce 150g Edamame ½ Avocado Green Onion Salmon Seasonings: 2 Tsp salt 1 Tsp Pepper 2 Tsp Garlic Powder 1 Tsp Paprika Sauce: 125g Greek yogurt 1½ Tbsp Low Fat Mayonnaise 2 Tbsp Sriracha 1 Tsp Sesame Oil 1 Tsp Garlic Powder 1 Tsp Sweetener of choice Salt and Pepper to taste Instructions: 1. Prepare the rice by adding 125g Cooked White Rice, 1 Tsp Chili Oil, ½ Tsp Sesame Oil, 1 Tbsp Soy Sauce and giving it a good mix 2. Place on a baking sheet and bake in the oven at 370F for about 35-40mins, giving it a stir occasionally. 3. Season the salmon filet with the following seasonings: 2 Tsp salt, 1 Tsp Pepper, 2 Tsp Garlic Powder, 1 Tsp Paprika and air fry or bake in the oven at 370F for 13-17mins (Depending on the thickness). 4. Make the dressing by combining 125g Greek yogurt, 1 1⁄2 Tbsp Low Fat Mayonnaise, 2 Tbsp Sriracha, 1 Tsp Sesame Oil, 1 Tsp Garlic Powder, 1 Tsp Sweetener of choice, Salt and Pepper to taste. 5. Into a large bowl add in all the ingredients above and mix well. 6. Best eaten right away as the rice will start to rehydrate if left for too long and will no longer be crispy. Enjoy! Follow for daily healthy recipes!
Crispy Rice Spicy Mayo Salmon Salad (Per Serving - 2 Total) 633 Calories 44gP | 39gC | 33gF Ingredients: 2 Large Cucumber ¼ Diced Red Onion 250g Salmon (raw weight) 125g Cooked White Rice 1 Tsp Chili Oil ½ Tsp Sesame Oil ½ Tbsp Soy Sauce 150g Edamame ½ Avocado Green Onion Salmon Seasonings: 2 Tsp salt 1 Tsp Pepper 2 Tsp Garlic Powder 1 Tsp Paprika Sauce: 125g Greek yogurt 1½ Tbsp Low Fat Mayonnaise 2 Tbsp Sriracha 1 Tsp Sesame Oil 1 Tsp Garlic Powder 1 Tsp Sweetener of choice Salt and Pepper to taste Instructions: 1. Prepare the rice by adding 125g Cooked White Rice, 1 Tsp Chili Oil, ½ Tsp Sesame Oil, 1 Tbsp Soy Sauce and giving it a good mix 2. Place on a baking sheet and bake in the oven at 370F for about 35-40mins, giving it a stir occasionally. 3. Season the salmon filet with the following seasonings: 2 Tsp salt, 1 Tsp Pepper, 2 Tsp Garlic Powder, 1 Tsp Paprika and air fry or bake in the oven at 370F for 13-17mins (Depending on the thickness). 4. Make the dressing by combining 125g Greek yogurt, 1 1⁄2 Tbsp Low Fat Mayonnaise, 2 Tbsp Sriracha, 1 Tsp Sesame Oil, 1 Tsp Garlic Powder, 1 Tsp Sweetener of choice, Salt and Pepper to taste. 5. Into a large bowl add in all the ingredients above and mix well. 6. Best eaten right away as the rice will start to rehydrate if left for too long and will no longer be crispy. Enjoy! Follow for daily healthy recipes!

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