@just.jueit: Summer’s coming… which means so are the fad diets, crash courses, and unrealistic quick fixes. But here’s your reminder: long-term health > temporary results. You deserve a healthy relationship with food—one that doesn’t involve starving yourself. In 2 weeks, I’m kicking off my annual Countdown to Summer Challenge - designed to help you build sustainable habits that actually last. Ready to break the diet cycle and finally feel confident in how you fuel your body? Apply for 1:1 coaching today. Let’s make this the summer you do it right. 🔗 in bio! #summerchallenge #summerscoming #faddietsdontwork

Tara Jue | ONLINE COACH
Tara Jue | ONLINE COACH
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Region: US
Monday 07 April 2025 16:09:13 GMT
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_allanahnicole
allanahnicole :
Yess I don’t say I’m on a diet, as people think I’m this person who is just not eating… like nooo
2025-04-17 21:09:46
9
i.cant695
Ellie :
and also the first thing your body breaks down when you dont eat enough is your muscles
2026-05-29 11:55:35
0
julieejewels
julieejewels :
Can’t wait for the summer challenge!!
2025-04-08 03:38:25
2
elletsirhc86
elletsirhc86 :
👑
2025-05-07 15:33:01
0
rayamrad
raya :
This isn’t entirely true, your body will not “hold onto fat”, If you are eating in a calorie deficit you will lose fat, it’s science.
2025-04-10 04:21:56
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