marlies
Region: GB
Monday 07 April 2025 18:07:11 GMT
2020
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Joy's - journey :
I think your bloody well amazing ,seriously as you said 58 doing a spin class you must be one fit lady as well as beautiful time to start appreciating how amazing your doing xxx
2025-04-07 23:59:32
1
Claire in Sandwich :
Marlies, you are doing this. Let me tell you, the women in their 50s are the yogis that turn up, pay up and put in the effort in my shed. Well done x
2025-04-07 18:51:53
1
oddie :
l love spinning do about 8 a week and I'm 57 fitter than a lot of the much younger ones (have been known to do 3 on the trot),and never have any after effects ,it keeps the waight down except
2025-04-07 21:19:23
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Positivity T :
well done I've never tried Spin so wow I'm impressed 😁
2025-04-21 09:15:15
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Welcome to Wendy Land :
good on you girl 😁
2025-04-10 22:40:16
1
queeniebutler47 :
Well done keep going ex fitness instructor who done 3 a day most days for 15 years but the thought of doing a spin class now at 59 would kill me x so very very well done x
2025-04-10 16:47:19
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ianpearce78 :
🥰
2025-04-08 16:03:22
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Nikkijon :
I honestly don’t think spin is a beneficial exercise for 50+ women, too stressful on the body, raises cortisol.Brisk walking with daily resistance training plus lifting weights will benefit you more.
2025-04-08 09:36:42
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ianpearce78 :
you are lovely 🥰🥰🥰🥰🥰🥰
2025-04-08 09:02:45
1
TamTam :
I’m a cardio junkie, done marathons, even an Ironman… and I absolutely refuse to do a spinning class 🤮
2025-04-08 04:51:43
1
Steve mc”Clean :
I used to love it !!never worry about everyone else go at own pace and enjoy it still look great ❤️🌹
2025-04-07 21:54:12
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loops :
Do you have spin shoes and cleets (the clips on the shoes) makes it so much better x
2025-04-07 18:10:35
1
dawnmclaughlin939 :
Honestly only did 1 spin class years ago and omg the rest of the week I was crawling upstairs to bed. I vowed never again 😂 I’ll never forgive my boss persuading me to go with him 🤣
2025-04-07 20:34:04
1
✨✨Debs✨✨ :
Good on you - progress is progress 💪
2025-04-07 19:05:11
1
amanda Francome :
You go girl keep it up your doing great 👏👏👏
2025-04-07 18:46:13
1
Itsmeonetopbird :
I used to love spin.. i went with someone i used to babysit her in her 20’s me in my 40’s and i had to get off was about to throw up! 🤮
2025-04-07 18:27:19
1
daverawson49 :
Well done. Rome wasn’t built in a day.
2025-04-07 18:15:02
1
little_bit_less_of_fi :
Well done Marlies, that’s fantastic ♥️
2025-04-07 19:20:00
0
Geraldine Oneill :
🌹🌹🌹
2025-04-07 18:15:12
0
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