@zaafirahrehana: this session is fireeee 🔥 1. b-stance RDL 3x8-10 2. pull down 2x8-10 + 1x drop set (3 drops) 3. single leg hip thrust (my fave glute exercise) superset with dumbbell sumo squat - 3x10, 12-15 4. dumbbell or kb step ups 2x12 5. cable face pull 3x15 @VQ FIT code zaafirah 🫶🏽✨ #GymTok #FitTok #workout #gymmotivation

Zaafirah

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Region: GB

Monday 07 April 2025 20:31:45 GMT