@fernandadidit: Keep your core tight and keep every rep controlled. Calorie + high protein is a must! #apronbelly #hangingcoreworkout #hangingstomach #coreworkout #workouttips

Nanda
Nanda
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Monday 07 April 2025 20:40:17 GMT
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liebemio
YdneS :
This is incorrect this comes after the fact you stop eating junk and take really good care about your diet, this all alone won’t do absolutely nothing
2025-04-10 12:10:56
78
heyyyyyrach
Heyyyyyrach :
I’m farting with everyone single workout
2025-04-09 22:32:22
775
user5441004296918
MeMe :
Yes this works!! I saw results in 2 weeks
2025-04-08 16:23:02
17
meiwudiysally
meiwudiysally :
How long until you seen that result?
2025-04-08 13:16:46
20
foreverglo214
foreverglo214 :
Promise it's not a tummy tuck 😭
2025-04-10 17:59:00
3
ccr3303
CCR :
How many times a week?
2025-04-09 13:45:44
1
syro74
Syro74 :
how often do you do this? and how long did it take you??
2025-04-11 00:02:33
6
deb25444
deb25 :
The first exercise is killer🤣 but works. Great job👍
2025-04-08 04:04:47
39
sooieet_t_
sooieet*Tina :
How many reps of each and how many days a week?
2025-04-08 14:10:54
2
worthytam69
Vella :
These hurt my back 😫
2025-04-10 01:43:59
79
nancy.snz
Nancy :
I’m trying! It’s been 2 months for me but I have stubborn fat 🥺
2025-04-10 05:48:55
1
kaylie.f23
Kailz :
Omg this gives me hope😭 I’ve lost weight everywhere but this area and it makes me so sad lol. Going to try these!
2025-04-14 01:25:41
9
purpleflowers1965
S Flow :
Thanks for sharing
2025-04-10 00:30:30
1
iisidraa
iisidraa🌶️ :
Omggggg yesssssss🔥
2025-04-09 20:09:45
1
mariastubbs2
Maria Stubbs :
Seriously no surgery
2025-04-13 18:31:36
0
booknerdeire
Natalie :
options for people with lower back issues?
2025-04-16 19:14:46
1
gingersandra85
GingerSandra :
Dit zijn goede oefeningen maar mijn rug kan dit echt niet aan😢
2025-04-15 17:26:00
2
clarivel17_
Clarivel17_💙 :
How many times a week?
2025-04-10 02:42:26
1
lori5596
🦋La Chiquita 🦋 :
Amazing!!!! Any special diet?
2025-04-08 20:39:29
3
chicanalove_408
Genevieve Armenta ❤️ :
I need to start doing that
2025-04-09 21:00:24
1
jersey2830
Jersey❌ :
You look great
2025-04-10 21:24:06
3
mandi.xoxo
mandi.xoxo :
Any tips on how to engage your core? Some days feel like im engaging my core and others I don’t.
2025-04-09 17:45:29
0
trottingthroughpixels18
Trotting :
what does 3x10 mean
2025-04-10 06:15:24
1
missamericaerica
missamericaerica :
Wow !!!
2025-04-11 06:00:08
1
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