@beefcake_brina: Worst experience with a fitness coach… anddddd GO🫖☕️☕️ #fitnesscoach #badfitnesstips #fitnessjourney #fitnesstiktok

Beefcake Brina🥩🎂
Beefcake Brina🥩🎂
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Region: US
Monday 07 April 2025 21:08:30 GMT
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necron.a.n.c.y
necron.a.n.c.y :
Brittany Dawn 🤡
2025-04-07 21:51:19
202
lailuhmarie
laila 💋 :
he actually held me accountable😔 now i’m disciplined😫
2025-04-07 21:29:43
1130
ohdrea101
Andrea :
They made me do these things called burpees and it’s not about burping on your knees
2025-04-08 03:13:52
412
mellyb143
Melly :
A single, childless trainer said “We all have the same 24 hours in a day. I was newly Postpartum, husband just left me, no family in state and worked full time in healthcare and it was peak covid 2020
2025-04-08 20:51:48
186
zainab.ugc
Zainab | 🇬🇧UK UGC creator :
Bold of you to assume I can afford one
2025-04-08 17:36:21
354
vertically_inclined
vertically_inclined :
She trauma dumped on me about her abusive boyfriend every session and I was essentially her therapist
2025-04-08 02:38:51
219
shanmariiexo
Shannon 🌶️📚🖤 :
One of my first bodybuilding coaches basically starved me and had me doing close to 3 hours of cardio a day 🥲 I weighed in at 87lbs on show day
2025-04-08 02:50:17
170
ashlysgxoxo
𝓐𝓼𝓱𝓵𝔂 𝓖 :
said “you’re probably cheating on your meal plan since you haven’t posted all day”. I went off and blocked them 🥰
2025-04-07 21:43:31
166
brooke.1015
Brooke :
“You deserve to feel guilty about not taking care of yourself, stop making excuses” I was unmedicated with severe bipolar depression. I fired her after that.
2025-04-07 22:48:16
160
devalcoded
Deval :
"hi I have an eating disorder and don't want to discuss food at all just fitness" next appointment they had drawn up a 900 -1200 calorie efficient meal plan for me to hit my ideal weight....
2025-04-08 01:41:42
41
adriana_12345
adriana <3 :
He told me fruit had too much sugar, meal plan was under 1,200 calories. Managed to lose 50 pounds in 3 months but gained it all back plus more 🤪🤪🤪
2025-04-07 21:20:55
66
siobhanpark3r
siobhan🇿🇦 :
mine ghosted me because i was making them look like a bad pt bc i was struggling to lose weight 😭😭 turns out i have thyroid issues
2025-04-08 15:50:02
20
jaxmacallan
jaxmacallan :
I had one tell me using dryer sheets can make it more difficult for women to lose weight haha
2025-04-08 02:20:30
54
saranne_wrap
Sara :
fatshamed my sister when we were about to sign up for classes. he was trying to be "persuading" and says to her "what else do u have to lose...besides some weight"
2025-04-07 23:06:12
96
issieball
Issie Ball :
I'm training to be a PT and I'm reading these like 😦
2025-04-08 15:18:06
17
adilenefitness
ADILENE | NPC WELLNESS ATHLETE :
I couldn’t use LIME because it has too much sugar 🤣🤣🤣🤣
2025-04-09 18:09:47
5
beefcake_brina
Beefcake Brina🥩🎂 :
I’ll go first🤭 one of my childhood sports coaches pushed me so hard that I became injured and continued to tell me to “suck it up” and then I developed fractures in my tibia. It took a year to heal
2025-04-07 21:12:16
75
brujitaxbaby
Ash🍒 :
I was with the Gabbi Tuft program and I just don’t think it’s worth it. Felt scammy. Virtual model and idk just seemed inauthentic. Been working out using YouTube and feeling better about that
2025-04-08 03:25:14
62
afloresfit
Ashley Flores :
Gaslit me into thinking I wasn’t doing enough cardio when I was 94lbs stick and bones — made me weigh myself every time I went to the gym
2025-04-07 23:47:40
33
elayna_90
Elayna :
a PT laughing at a disabled man in a wheelchair doing pull ups..... 😠
2025-04-08 21:41:37
17
jaide.v
jaide.v :
Don’t know if this counts: I wanted to join my schools cheerleading team and the couch told me I was to heavy, to hit the gym and ask again next year I was 115 pounds… and in 7th grade
2025-04-07 21:16:56
16
ashleyyydenae
Ashley Denae :
1 told me I, someone who workouts intensely 5x a week, needed to eat <1000 cals a day. Another cut virtually all the fat out of my diet. 🙃
2025-04-08 02:00:35
12
lazalalala_jos
Lazalalala_jos :
Had a trainer not mine but I did the leg press with 90lb he saw me said naaa go heavier so he added 90lb more I left with a swollen knee to find out i have a discoid meniscus I was out for 4 months
2025-04-07 21:19:06
13
crissy.thibodeau
Crissy :
She YELLED at me via Zoom…where even my husband could hear from the other room & he was like “you’ve never let anyone talk to you like that” I think I was just in shock.
2025-04-08 02:56:18
8
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