Dukes®
Region: AU
Tuesday 08 April 2025 02:57:25 GMT
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username122 :
2 hard boiled eggs a day or 2 pieces of fruit a day. Water, water, water. I did that a decade ago since I was being fat shamed so hard. I lost 15kg in two weeks.
2025-04-08 13:29:05
194
just.trace.78 :
The hight of my ED, I used to chew food then spit it out and take a big drink of water
2025-04-08 06:32:02
120
☆ georg ☆ :
high ed phase but i’d eat raw chicken in hopes of giving myself food poisoning so i wouldn’t eat
2025-04-09 09:59:38
40
Emilio :
25,000 steps a day. 2 meals
2025-04-08 18:33:33
14
Sj :
Unintentionally got tonsilitis only had soup cause everything else hurt wasn’t aware it was tonsillitis at the time thought it was just a cold, ate soup once or twice a day daily went from 85kg to 60
2025-04-08 11:45:17
21
️ :
I just found low calorie foods that are yummy and high volume and am currently going on 700kcal a day with no problems 😊
2025-04-09 06:24:01
10
Cheyenne Pukallus :
Literal starvation. I’ll have one meal and then water the rest of the day. Lost 5kg of actual fat in 10 days, now I can’t stop 😂😭
2025-04-08 12:33:54
52
meetingmaybe :
Chew and spit out the bad snacks
2025-04-08 22:39:02
38
Zoe Burt :
I’m a T1D and when I was younger would purposely not do my insulin for a few days to give myself ketoacidosis. I could lose like 5kgs in 2 days .. but I Ended up in intensive care so never again 😂
2025-04-08 08:23:56
26
Ana Taisia Pătrașcu :
just water. no meals
2025-04-09 09:38:11
1
clouise32 :
2 big glasses of water and then a few bites of the food I was craving each meal. That way I filled myself up and still got to taste the food I wanted 😁
2025-04-08 08:57:16
37
Iulia Gabor :
I don t recommend this by any means! I was literally living on tea and diet coke. I’d be eating something on the edge of losing consciousness. I lost a significant amount of weight in a short time
2025-04-09 08:56:09
0
jessmarie5579 :
How much protein in each shake?
2025-05-03 09:12:50
0
Crafts by Yanez :
Taking notes bc I really need to lose the weight and I keep making excuses 😭😭
2025-04-09 17:51:50
10
Yasminbrowm :
One pork chop & an apple a day 🫣🙃
2025-04-08 03:27:15
5
cally :
shirataki noodles!!!! every meal, mixed in some broth & chicken or an egg and Chili oil. EVERY. MEAL. FOR. MONTHS
2025-04-09 11:10:30
0
emily :
Was already having a hard time with in-laws and “accidentally” slipped up and said a truthful but maybe not nice comment to her. The stress alone from the fallout made me lose 10lbs
2025-04-08 19:14:24
3
CassandraZ :
Weirdly I have one thing, I was working long shifts and falling asleep at the bus stop and because it was cold I was losing weight 😂
2025-04-08 03:06:59
3
danitho :
23:1 IF + 500 calories a day max no carb. 😭 Water fast on the weekends.
2025-04-08 11:40:01
3
hush hush 🦢 :
I saw the guy I liked biking in my neighborhood one day. Mind you I didn’t even know if it was him, I just saw his hoodie and assumed it was him, so I rode my bike for hours around my neighborhood hoping to see him again😭
2025-06-14 22:41:06
1
Hannah :
Here for the tips
2025-04-09 09:18:30
11
meg :
At the height of my ED, 2 coffees and 1 carrot with hummus a day
2025-04-08 11:26:57
1
mokolime :
i did an apple in the morning and a sandwich for lunch, no dinner in high school 🫠 i was also doing workouts in secret while watching TV in my room lmao. couldn’t let anyone know 😭
2025-04-11 15:36:07
0
🦇 :
Restricted my food intake and would only allow myself to eat at certain points in the day
2025-04-09 09:55:02
0
Gry :
36k steps a day, ate what i wanted
2025-04-09 07:11:42
4
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