BEEF, CARAMELISED ONION & VEGGIE SAUSAGE ROLLS A fun, adult way to sneak veggies into your food, I mean, your kids food, sorry 👀 Because who doesn’t love a naughty but nice sausage roll. Ingredients to makes 28-34: Onions: 1 tbsp olive oil 1 tbsp unsalted butter 3 brown onions, sliced Salt 1 tbsp olive oil 1 tbsp unsalted butter 1 carrot, shredded (optional) 1 zucchini, shredded, drained (optional) 1 head broccoli, finely chopped (optional) 60g fresh baby spinach, roughly chopped 4 garlic cloves, finely chopped 1 tsp onion powder 1 tsp cumin 1 tsp paprika 1/2 tsp dried sage 1/2 tsp dried thyme Salt and pepper 500g lean beef mince 1 egg 1 cup bread crumbs (1/2 cup if you’re not adding veggies) 1/4 cup freshly parsley, finely chopped Puff pastry sheets 1 egg 1 tbsp milk Sesame seeds Notes: - make sure all the water has absorbed from the onions if you are fast tracking it like this before taking them off the heat - Bake at 180 degrees until golden brown. Mine took an hour but my oven is shit, just keep an eye on them from 40 minutes onwards - Brush them 2-3 times during the baking process for optimal golden glossiness - Incredibly freezer friendly. I used the plastic between the pastry to separate them in a container so they don’t stick - Allow to cool for 5-10 minutes before eating xx #sausagerolls #healthysausagerolls #lunchideas #DinnerIdeas #healthierchoices - @jasminseats