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@hkhk6_0: ملابس اطفال تراكات #بات بات 🔥 العدد 250 قطعه 🔥 نكدر نبيع حسب طلب زبون التفاصيل داخل الفيديو توصيل مجاني لكل المحافظات 🚚 للحجز والاستفسار واتساب 📞07775029392# #ملابس_محجبات #تبریز #شي_ان #لعراق_جديد #لعراق_جديد #ملابس #h #ملابس_شتوية #العراق🇮🇶
حيـدر للبلات الاوربية
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Region: IQ
Tuesday 08 April 2025 09:46:46 GMT
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Comments
ام منتظر :
50 قطعه شكد سعرها
2025-04-08 11:04:34
2
kararsaad225 :
@برزقك عمر عمة
2025-04-08 18:01:00
1
🌵 :
١٠٠ قطعه شنو سعره
2025-04-16 20:23:30
1
❤zozo ❤ :
اذا اريد احجز ٥٠ قطعه شنو سعر
2025-04-19 08:28:28
1
ام منتظر :
شكد سعر القطعه تطلع
2025-04-08 11:05:12
0
العراقي :
🥰
2025-04-08 21:45:27
0
حسن احمد :
😁
2025-04-09 13:28:16
0
حقائب الملكة🖤 :
😂
2025-04-24 20:19:15
0
ام نور :
اريد هذا الشليف بيش أريد احجز
2025-04-26 17:28:14
0
Hyat 90 :
اكو بات بات ابو العلامة الصفرة
2025-06-12 16:41:17
0
lolo❤️ :
🥰
2025-06-24 00:58:43
0
M.A.L.A.I.K.A256 :
Are you in Iraq
2025-06-26 09:36:02
0
الشيخه بنت النجف :
شكد السعر
2026-02-25 21:23:35
0
To see more videos from user @hkhk6_0, please go to the Tikwm homepage.
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A vibrant, nutrient-dense vegan grain bowl packed with anti-inflammatory ingredients, probiotics, and fiber, perfect for a family dinner. Ingredients: - 1 cup dry green lentils - 1 cup quinoa, rinsed - 2 cups water - 4 cups chopped kale (stems removed) - 1 cup cooked sauerkraut or kimchi (fermented vegetables) - 1 cup roasted chickpeas (tossed with turmeric, cumin, and a pinch of black pepper) - 1/2 cup pickled red onions (prepare ahead) - Juice of 1 lemon - 2 tbsp tahini (dairy-free) - 2 tbsp olive oil - 1 tsp turmeric powder - 1/2 tsp black pepper - Salt to taste (limit sodium) - Fresh berries (blueberries or strawberries) for serving Instructions: 1. Cook lentils in 2 cups water until tender, about 20-25 minutes; drain excess water. 2. Cook quinoa in 2 cups water until fluffy, about 15 minutes. 3. In a small bowl, whisk together lemon juice, tahini, olive oil, turmeric, black pepper, and a pinch of salt to make the dressing. 4. In a large bowl, combine cooked lentils, quinoa, and chopped kale. Massage the kale with a little olive oil and a pinch of salt until slightly wilted. 5. Top the grain mixture with roasted chickpeas, fermented vegetables (sauerkraut or kimchi), and pickled red onions. 6. Drizzle with lemon-tahini dressing and toss gently to combine. 7. Serve the grain bowl with fresh berries on the side. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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