@nextgenclipsss: Challenging My Limits: From 5K Treadmill to 17:30 Race Join us as we share our journey from treadmill runs to park racing. Discover tips for achieving personal bests, the highs and lows of training, and how to push through challenges. Let's break barriers together! #5KChallenge #RunningJourney #TreadmillTraining #ParkRun #SpeedWork #PersonalBest #RunningGoals #FitnessMotivation #MarathonTraining #EnduranceAthlete
Can’t run a sub 25 minute 5k on a treadmill but can do it outside. Feels way to fast on a treadmill
2025-04-09 06:54:56
27
Viclou :
I don’t like running treadmill, I can run easier outside x
2025-04-29 08:18:32
2
schmauften :
treadmill is so much harder. I always run much slower on a treadmill than outside.
2025-04-09 07:45:32
59
Adele. ~ :
I will never run outside. I will only run on a treadmill. My PR will always be on the treadmill. 😅
2025-04-08 21:38:26
4
Ethan :
Can only ever get just sub 22 outside or on my assault fitness. Went to a public gym once and run a 18:40 5k with a way lower hr than usual and went on to run 10k sub 40, deffo miles easier on tread
2025-04-08 23:06:43
8
Scott Browne :
treadmills are far easier than outside as your running on a flat terrain which requires much left effort on your joints and muscles also in a controlled climate
2025-04-10 06:43:02
1
Lukeknightspt :
Outside wrecks my shins immediately but treadmill allows me to get decent mileage in
2025-04-09 15:48:55
1
TC :
I run faster outside than in
2025-04-09 21:01:11
1
Ari :
Doing that at a 100kg is no joke
2025-04-09 20:50:30
1
stevieparsons01 :
What level was you running at
2025-04-09 19:17:21
0
theoldbird59 :
Treadmill is known to be harder for many runners.
2025-04-09 22:12:34
1
Discodamo :
I just have a sub....with lettuce.
2025-04-09 22:03:29
2
steve mortimer :
Spencer looks healthy ( well ) 👏
2025-04-10 12:47:41
1
Etg84 :
That tan Spencer…..
2025-04-10 07:36:11
2
Ryan :
people counting PBs on the treadmill🤡🤡
2025-04-09 06:51:47
6
Gary Bones :
😂
2025-04-25 18:34:50
1
Emma 🪐 :
So odd how people find things different - for me a treadmill is so much easier! You keep at a constant pace and it’s comepltely flat and less pressure on your joints. I run a 53 min 10K on the treadmill but outside my PB is 57 mins. Also, I don’t trust the distance on a treadmill - I go by my watch as the treadmill distance is always significantly faster sometimes its 0.4 miles ahead of the distance on my watch by the end of the run.
2025-04-09 08:53:36
1
scottrobinson3765 :
I'm so much slower on a treadmill. I overheat so quickly. Maybe if I had a huge fan pointed at me it'd be faster
2025-04-08 23:16:12
3
JamesStammers ageing alchemist :
At 100kgs body weight, that’s impressive no matter what the waif spence says
2025-04-10 07:54:23
3
Daniel John Goodall :
18.14 is ridiculously quick. Had a 21.17 PB thought I was getting a sub 20 but solid.
2025-04-09 09:29:38
2
barkabal :
Is he guy who gave Pablo Smith a good hiding 😂😂
2025-04-11 07:52:14
1
DPRGaming 87⚽🏆🏆🏆⚽ :
It's much easier to breathe properly outdoors, on a treadmill that's obviously inside its just not the same breathing in that hot air.
2025-04-09 16:28:49
1
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