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เคนเคฟเคจเฅเคฆเฅ
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@sjsjhzh.xsvsvg: #CapCut #๐๐๐ฅ #ููู ู ุฃุนุฏู ุฃู ฺููฏ ู ูููุจุฉู ุงูุญูุฏูุซู ุุฃุตู ูุชู ุญุชููู ูู ูููู ฺฏุงูู ุงูุฃู ุฑู ููู ูููู ูููุณู ุถุนููุงู ูู ุชฺฏุจูุฑุงู ุจููู ู ูููุชู#ูุงููโค๏ธ
ุขู ู ุนููู ุฎ ูุถูุฑ ๐
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Wednesday 09 April 2025 11:38:56 GMT
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๐ฅบ๐ :
๐๐๐๐๐ฅบ๐ฅบ๐ฅบ
2025-04-09 20:43:02
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ุบูุงุจ ๐ค :
๐๐๐
2025-04-10 16:52:22
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๐ค๐ค
2025-04-09 11:46:31
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FERRITIN ๐ ๐ฉธYour iron levels are "normal"... But you're still exhausted, foggy, and dragging yourself through life? ๐กYour doctor may not have checked ferritin, the protein that stores iron in your body. (Or, the optimal ranges were never discussed.) You can have suboptimal ferritin even when your CBC and other iron markers look normal. โ๏ธPreviously you could have a ferritin of 15 and be told it was normal. The 2026 guidelines now recognize 30 ng/mL or lower as iron deficiency. Itโs better, but there's still a difference between avoiding deficiency and optimizing iron stores. ๐ Ferritin should be above 50 ng/mL at minimum, but 80โ120 ng/mL is even better. ๐๐ผ Ask for ferritin AND a complete iron panel. Don't just assume your iron stores are optimal, especially if you donโt feel great. #irondeficiency #functionalmedicine #fatigue #ferritin #iron
#ุนุจุฏุงููุฑูู _ุงูู ูุฒุงูู_ุฌุฒููุงุช_ุงูุนุทุงุก_ูุทุฑ
๐ฉท #foryoupppppppppppppppp #tiktok #viral #srilanka๐ฑ๐ฐ #creatorsearchinsights
#mamu4420 #CapCut #waliullahsahibzada
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