jacob.hollowayy
Region: GB
Thursday 10 April 2025 13:29:05 GMT
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Lukas🏍️🖤 :
100kg bench but only 110 in squat, 12 pull ups and 140 in deadlift, very unbalanced imo
2025-04-10 14:02:21
847
Lam_isak💪 :
16 kg in bicep curl gotta be a joke
2025-04-10 16:14:37
185
dbz7 :
12 pull ups if done correctly will be the hardest
2025-04-10 18:38:23
83
Jayden :
Why is the bench so high relative to others. I’d say 100kg bench you should squat 140, deadlift 200. 12 pull ups is fine, lat raise is fine, bicep curl 22 would be on par ig
2025-04-11 07:20:17
14
pzdawgzx :
should be 100kg bench 140kg squat and 180 deadlift
2025-05-02 14:33:39
0
Leon Bp :
10kg lateral raise is nothing compared to the other ones, 16 is more reasonable
2025-04-11 20:11:40
0
the beast :
Only thing I cant do is 140 deadlift
2025-04-23 10:58:53
0
Loirin Vesku :
110bench 160squat 220deadlift havent tried pullups 17.5kg lat raise 20bicepcurl
2025-04-11 14:37:36
0
mzaversnik :
Not to be that guy, but isnt 140kg deadlift kinda easy? My legs are a bit stronger than average, but i still managed to do 150kg deadlift second time doing it ever
2025-04-10 20:24:55
1
Kian.s.Tran :
90 bench 100 squat 140 deadlift a lot if pull-ups 10 lateral raise and 16 bicep
2025-04-11 14:32:59
0
TJ_Sharkey :
Im aiming for 100 bench, 140 squat, 180 deadlift. 60 overhead press, 100lg row. And idc about lateral raise or bicep curl numbers.
2025-04-10 21:16:35
1
unkwn :
Incline db 28 working set, 190cm wingspan how much u think i can barbell
2025-04-11 14:29:48
0
jam :
for pullups my goal is to be able to do reps with 2 plates added, currently ripping 25kg added weight, also need to bench 100 and currently can do 80 at 60 bw
2025-04-10 14:41:28
0
TimS08 :
5kg away from 100kg bench 😭🙏
2025-04-10 18:35:15
1
ar812is :
i can do all beside pull ups💀💀
2025-04-10 14:59:24
1
Lil_Spritee :
You focus too much on bench
2025-04-10 18:39:23
1
Loryyy🤙👨🌾 :
already got everything but bench only 80
2025-04-10 19:29:37
3
grumponthetyne :
40 kg bench. Non existence squat. 80 kg deadlift. 8-10 kg bicep curls Been going for a little over a month now
2026-06-06 19:18:17
0
Jonasw3500 :
It’s interesting how different the weights are in my case I k own I’m gonna bench 110 kg and im definitely thin and I’m gonna do like 22 kg of curls but I’m weak in latisimus and I wount do 12 pull up
2025-04-11 14:06:12
0
Io? :
16kg laterale raise and 20kg biceos cure for set but i still can’t do 100kg bench
2025-04-11 14:03:54
0
Mario Laguillo :
215 squat, 140 bench, 240 deadlift, 80 kg bw. What level am I?
2025-04-11 13:37:11
0
cancerpoopoo :
140 bench, never squatted or deadlifted a day in my life.
2025-04-11 13:26:14
0
Bingojohnson :
Very close to the squat but the Bench feels unbelievably far away
2025-04-11 13:09:07
0
Callum frith :
Got the 140 deadlift and 110 squat just need the rest
2025-04-10 14:54:38
0
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