@francescasnest: I remember during my first postpartum feeling so overwhelmed about where to even start when it came to my health journey. I was so sleep deprived and exhausted that starting to focus on high protein felt impossible. My best advice is to start slowly. Try and implement one meal or snack to being high protein and go from there! Utilize social media as a resource to find ideas that are realistic for you! Remember, it doesn’t have to be perfect🫶🏼 anyways, here are some of my favorite high protein breakfast options I eat on repeat as a full time working mom who’s lost 70lbs!

Francesca L

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Thursday 10 April 2025 18:27:32 GMT