@scott_vriens: Let’s do a kitchen restock together 🍓 I’m all about keeping meals simple: balancing protein, fats, carbs, and micronutrients. It makes grocery shopping easier, meal prep faster, and staying consistent so much more sustainable. From this grocery haul, I’m able to make: 
🫐 Overnight protein oats with berries
🍌 Banana + honey on rice cakes
🥯 Smoked salmon, poached egg, and avocado on sourdough
🍯 Honey soy beef stir-fry
🧆 Turkey meatballs with garlic herb sweet potatoes
🍛 Butter chicken and rice
🍦 Homemade protein ‘nice’ cream Sticking to simple ingredients and hitting those macros is the key to fueling your body, building healthy habits, and enjoying the process. Eating well doesn’t have to be boring, it can taste amazing and work for your goals. 💪 If you’re struggling with your training and nutrition, DM me ‘FOOD’ for 1-1 coaching #wholefoods #healthyfood #highprotein #weeklyfoodshop #healthylifestyle

scottvriens

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Thursday 10 April 2025 18:56:44 GMT