@natalie.fox.rd: Here are the two most common eating patterns for ADHDers and how you can work on them if they feel disruptive. I want to emphasize that there is nothing inherently wrong with either of these and there’s no reason to change them if they feel like they’re working for you! #adhd #adhdnutrition #adhders #adhdnutrition #adhdinwomen #adhdprobs #adhdtips #adhdproblems #executivedysfuntion #executivedysfunction #adhdtools #adhdtiktok
the adhd meds I take destroy my interest in food, like the idea of food makes me feel disgusted. Then they ware off and BOOM binge eating 🥲
2025-04-11 15:27:58
696
teagonia 🇪🇺 🇩🇪 ♂ :
wake up, eh I'm not hungry, skip. repeat until hungry, then unable to cook
2025-04-11 14:27:50
3674
belfrieboi :
not me sitting hear eating sausage and egg croissant at midnight.
2025-04-12 04:11:46
302
Fraktal7 🇪🇺🇩🇪 :
My eating pattern is: no hunger, oh hunger - but forget; and then: oh shit now I am really hungry 😂
2025-04-12 01:06:20
1295
guteheuteliebeleute :
It’s also just the mental toll of food shopping, meal planning, cooking, doing the dishes. If someone put a meal before me I would love to eat it. But I dread eating every day bc of the work.
2025-04-12 14:57:10
136
✰Trinity.bobinity✰ :
The thought of preparing food squashes my appetite
2025-04-17 18:02:47
207
Dantheman4760 :
im good at eating breakfast and lunch. But with dinner im hungry when i start cooking and then all the focusing on cooking makes me pass over my hunger and sometime cant even eat until i sit and relax first 😅
2025-06-05 20:24:42
5
Rhys :
Protein shakes with your meds in the morning, take nature valley bars everywhere 🤣
2025-04-11 16:41:36
314
Ivana :
I have problem when I eat before 10am my body revolt (diarrhea, brain fog, headache) but by 10 I'm already working and if I stop there's big chance I won't do any work anymore. Also I sleep better
2025-04-11 14:22:01
90
JJ4567 🌏 :
I’m both of these depending on if it’s a work day or I’m at home. Forget to eat at work, over eat when I’m at home.
2025-04-13 00:19:46
84
markelf2204 :
I've gone through both modes. It 100% depends on mental and if you got snacks around.
2025-04-19 17:00:31
7
Cesof :
I don’t struggle with binge eating, it struggles with me
2025-04-14 06:34:06
10
Jordan 🐨🍉 :
I find liquid easier to get down in the first half of the day - so macro balanced smoothie to start. Lunch is where is struggle tho…
2025-04-11 13:05:59
236
Sonya :
TikTok really needs to stop reading us for filth like this 😔
2025-04-11 16:21:27
13
Sara :
I struggle to eat a regular sized meal because I get "full" quick. then hungry again an hour later
2025-04-12 16:02:13
5
lesleyslife :
I struggle with the first one. Won’t eat until I’m absolutely starving and have a raging headache. Even picking up groceries is so daunting to me and figuring out what to eat
2025-04-12 20:32:48
55
sebcohen78 :
All night long (all night, all night long (all night, all night) 😎🤟
2025-04-11 12:02:18
29
Jen K Holloway :
Eat all or nothing. I really struggle with eating regularly. I’m trying really hard at the moment to eat in a routine. Three meals etc. I definitely eat looking for dopamine too.
2025-04-12 13:09:20
49
l1zw00d 🇨🇦 :
I feel so called out rn 🤣
2025-04-12 15:44:10
6
Lejla :
I am not hungry but at some point I just feal nauseated or my tummy hurts and that‘s my cue to eat 😅
2025-04-11 14:56:01
5
Happy482719 :
How about eating the same thing all the time? I’ve been eating the same meal for 3 months now 😅
2025-04-12 16:00:38
13
Megan Murphy :
I feel called out
2025-04-16 23:13:56
2
plampp1 :
im both
2025-04-18 18:01:47
3
Toxin :
I snack a lot bc of different things. I don't like cooking/cleaning, I'll be hungry but feel full three bites in, or sometimes food will suddenly be a turn off and apatite is gone for a while
2025-06-07 02:21:13
3
SpaceHobo :
yogurts, protein shakes, and sometimes a banana is what I can manage during the day. at night? the body craves pasta
2025-06-06 13:32:08
2
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