@curatedtips: They eat rice. They drink alcohol. They don’t hit the gym. Yet they live longer than anyone else on Earth. The secret? It’s not what you think. #CuratedTips #Japan #Health #welness #fyp #foryoupage #Ikigai

Curated Tips
Curated Tips
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Saturday 12 April 2025 13:06:00 GMT
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wimpywagon
wimpywagon :
Walkable cities and universal healthcare would improve the health in the us to an insane extent.
2025-04-13 01:03:04
23043
mackandtankbulldogs
MackandTankBulldogs :
Their food isn’t full of synthetic ingredients and sugars and starches
2025-04-12 23:20:14
7830
dylxn811
Dylxn :
I love the bs 😂 I bet it’s because everything they eat isn’t molested by the government and pumped full of shit
2025-04-12 21:29:03
3402
the_blind_band1t
Sage 🪷 :
They also have higher regulations on the actual quality of the food. I visited Japan for 9 days. Ate more than I ever have and LOST 5 POUNDS
2025-04-12 17:06:14
12515
puurim8
puurim :
im sorry but whoever thinks anyone in japan is not stressed is fooling themselves
2025-04-12 23:28:08
3196
simonmagus1
Simon Magus :
1. Japan is walkable. US is not 2. Japan has high food quality restrictions. US is all processed cancer causing foods.
2025-04-13 14:10:25
3452
kvinliny
kvinliny :
Ross, a friend of mine, said the key is to reach a state of Unagi.
2025-04-12 18:56:04
1406
bendooley9169
Ben Dooley9169 :
stress kills you faster than most anything.
2025-04-13 02:07:52
1205
zigzagging433
zigzagging433 :
They also don’t live in the US. That has to help. 😂
2025-04-13 02:09:33
980
mongokicker
gluten_free_meth :
its the healthcare you troglodytes. they have universal healthcare. its not some fantasy diet, its literally just healthcare
2025-04-13 00:46:25
202
poseurname246735
Fred Hollywell :
They also have mandatory annual health checks with results given to your employer with consequences
2025-04-12 13:29:21
1519
briancascadian
Brian O'Neill :
They have healthcare. Like free healthcare, there is no mystery, no secret, it’s just good healthcare for everyone.
2025-04-13 00:38:06
140
jormlormax
jorm :
it’s literally just moving more. that’s all. move more. even walking. stop sitting all day
2025-04-13 01:09:53
322
ethor92
Thorsen :
Everything in America is designed to make you over consume and spend more money
2025-04-13 02:50:24
35
fudgebrownie13
magicMeep :
Western medicine focuses on the illness, eastern medicine focuses on the health.
2025-04-13 03:30:39
70
feels_average_man
feels_average_man :
it's the karaoke
2025-04-12 22:25:18
116
vw6699
Vikey_VW6699 :
lessee processed food
2025-04-12 14:20:42
20
sakanviral
Johnny :
Not anymore.😂😂 They work to death now
2025-04-13 10:46:42
10
micahtatts
Micah Whited :
They also have poor record keeping in rural areas. Many of the people who “lived” past 100 had actually died and it had never been reported. Though you can’t deny that their old people are pretty fit
2025-04-13 20:28:55
7
chasekellar
Chase Kellar :
If you guys want to see/hear the information talked about here, it’s on Netflix on the show: Live to 100: Secrets of the Blue Zones. It’s actually really interesting and covers more than just Japan!
2025-04-14 01:23:27
5
santiago_hfl
Santiago Hernandez Faciolince :
lol Japanese work is really hard and strict, accounting for most of the pressure they endure, you know why they drink so much? so they can release all the work tension the have daily
2025-04-12 19:30:40
15
michaelmacneill7
Michael MacNeill :
do amaricans actually think they're obsessed about kale smoothies and workouts? 74% of amaricans are obese or over weight
2025-04-13 04:26:43
27
_captaincookie
_captaincookie :
old people in Japan are not working out of desire dawg 😭 there are only 2 working age people for every 65+ person, there is not enough money going around for pensions for all the old people
2025-04-13 10:20:29
6
liakkimo
lay down :
yes it's been pretty clear that their food are literally super foods, even the processed ones are healthy. also walking, lots of walking. even their cultural/religious/spiritual event includes walking
2025-04-12 16:03:27
15
michaelrasberry
Michael Rasberry :
well i am 90% Arizona green tea so I'm set i think.
2025-04-12 20:56:37
9
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