@curatedtips: They eat rice. They drink alcohol. They don’t hit the gym. Yet they live longer than anyone else on Earth. The secret? It’s not what you think. #CuratedTips #Japan #Health #welness #fyp #foryoupage #Ikigai
Walkable cities and universal healthcare would improve the health in the us to an insane extent.
2025-04-13 01:03:04
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MackandTankBulldogs :
Their food isn’t full of synthetic ingredients and sugars and starches
2025-04-12 23:20:14
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Dylxn :
I love the bs 😂 I bet it’s because everything they eat isn’t molested by the government and pumped full of shit
2025-04-12 21:29:03
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Sage 🪷 :
They also have higher regulations on the actual quality of the food. I visited Japan for 9 days. Ate more than I ever have and LOST 5 POUNDS
2025-04-12 17:06:14
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puurim :
im sorry but whoever thinks anyone in japan is not stressed is fooling themselves
2025-04-12 23:28:08
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Simon Magus :
1. Japan is walkable. US is not
2. Japan has high food quality restrictions. US is all processed cancer causing foods.
2025-04-13 14:10:25
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kvinliny :
Ross, a friend of mine, said the key is to reach a state of Unagi.
2025-04-12 18:56:04
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Ben Dooley9169 :
stress kills you faster than most anything.
2025-04-13 02:07:52
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zigzagging433 :
They also don’t live in the US. That has to help. 😂
2025-04-13 02:09:33
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gluten_free_meth :
its the healthcare you troglodytes. they have universal healthcare. its not some fantasy diet, its literally just healthcare
2025-04-13 00:46:25
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Fred Hollywell :
They also have mandatory annual health checks with results given to your employer with consequences
2025-04-12 13:29:21
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Brian O'Neill :
They have healthcare. Like free healthcare, there is no mystery, no secret, it’s just good healthcare for everyone.
2025-04-13 00:38:06
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jorm :
it’s literally just moving more. that’s all. move more. even walking. stop sitting all day
2025-04-13 01:09:53
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Thorsen :
Everything in America is designed to make you over consume and spend more money
2025-04-13 02:50:24
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magicMeep :
Western medicine focuses on the illness, eastern medicine focuses on the health.
2025-04-13 03:30:39
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feels_average_man :
it's the karaoke
2025-04-12 22:25:18
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Vikey_VW6699 :
lessee processed food
2025-04-12 14:20:42
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Johnny :
Not anymore.😂😂 They work to death now
2025-04-13 10:46:42
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Micah Whited :
They also have poor record keeping in rural areas. Many of the people who “lived” past 100 had actually died and it had never been reported. Though you can’t deny that their old people are pretty fit
2025-04-13 20:28:55
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Chase Kellar :
If you guys want to see/hear the information talked about here, it’s on Netflix on the show: Live to 100: Secrets of the Blue Zones. It’s actually really interesting and covers more than just Japan!
2025-04-14 01:23:27
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Santiago Hernandez Faciolince :
lol Japanese work is really hard and strict, accounting for most of the pressure they endure, you know why they drink so much? so they can release all the work tension the have daily
2025-04-12 19:30:40
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Michael MacNeill :
do amaricans actually think they're obsessed about kale smoothies and workouts? 74% of amaricans are obese or over weight
2025-04-13 04:26:43
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_captaincookie :
old people in Japan are not working out of desire dawg 😭 there are only 2 working age people for every 65+ person, there is not enough money going around for pensions for all the old people
2025-04-13 10:20:29
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lay down :
yes it's been pretty clear that their food are literally super foods, even the processed ones are healthy. also walking, lots of walking. even their cultural/religious/spiritual event includes walking
2025-04-12 16:03:27
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Michael Rasberry :
well i am 90% Arizona green tea so I'm set i think.
2025-04-12 20:56:37
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