@kimmy_carey: Food content is not my expertise so don’t be overly critical. I’m West Indian, we don’t really measure, we cook with our hearts and souls and eyeball everything. However, as I’ve gotten older and having my own kitchen I’ve realized it is something I do enjoy doing. I’m really trying to learn creamy dairy free options and this one definitely was too good to not share. Ingredients: - @impossible_foods Spicy Sausage - @califiafarms Organic Coconut Milk - @aldiusa Gnocchi - Olive Oil - Sea Salt - Black Pepper - @walkerswood Mild Jamaican Seasoning - Garlic - Red Onion - Asparagus - Mushroom Instructions: 1. Add oil to a pan and cook@your garlic and half of the onions until translucent. 2. Add protein of choice and let that cook until crispy on both sides. 3. Add veggies and let that cook a bit and stir together. 4. Add seasonings and mix. 5. Add coconut milk and gnocchis ensuring the gnocchis are all touching the milk. 6. Cover on medium heat, and turn halfway through to make sure all gnocchis are cooked. 7. Lower heat and let it thicken up/stir. 8. Plate and enjoy ! Obviously add whatever seasonings you desire. I definitely should’ve added some thyme, green onion, and pimento peppers, but for a quick one pot meal, I was not mad. #westindianfood #dairyfreemeals #onepotmeal #DinnerIdeas #weekdaydinners #quickmeals #rastapasta #gnocchi

278

There are no more comments for this video.

To see more videos from user @kimmy_carey, please go to the Tikwm homepage.