@thedavisstandard: Everyone was asking what my 73 year old mom @Thejiniga eats in a day. Here is an sample of her daily meal. Super simple, nutritious, low cal but high in protein, fiber, health fats. She likes to have her biggest meal at lunch and keep dinner very light and simple. #healthylifestyle #over70 #youngforever #kbeauty #mealideas #glowfrominside #glowyskin #healthycooking

Thedavisstandard
Thedavisstandard
Open In TikTok:
Region: US
Saturday 12 April 2025 16:13:38 GMT
5701056
290967
5986
58710

Music

Download

Comments

camillenofoz
Camillenofoz :
“Not eating a lot is what makes you healthy.” 💯💯💞💞
2025-04-12 20:42:12
13072
yoda.maggie
Yoda Maggie :
whole food, no snacks, no refine d sugars, probitics fermented food, protien smart mum💗💪
2025-04-12 22:30:50
8359
ghenwah.jab
Lyrical minds :
Thats it. My relationship with KFC IS Over.!
2025-04-12 22:03:43
3355
mindrelaxmastery
MindRelaxMastery🇨🇦 :
I'm 66 i eat like that and even 2 times per day, I have lots of Kefir, 5 eggs, mostly fish, beef, no bread, no pasta, no rice, no donuts or anything like that. Never been healthier, No Pills
2025-04-13 10:37:34
3249
monikakristoffer
Monika Kristofferson :
She looks decades younger than her age. 💛
2025-04-12 22:22:38
5330
khadijabah15
Khadija bint Omar :
I keep telling everyone it’s not the Korean products that make them look young it’s the diet . Period
2025-04-13 02:42:16
4797
dissociated.artistry
Dissociated Artistry :
I started eating very similar to this in April last year. My weight then was 262 lbs, I’m now 146. In 2021 I was 298. My mental and physical health have improved greatly!
2025-04-14 01:12:59
852
minazalie
MINAZALIE :
Wow she looks incredible! You both do ❤️
2025-04-12 17:33:34
2775
dolcavita991
Dolcavita991 :
Who’s 73 ????
2025-04-13 14:31:14
1408
1butterflyblue
Butterfly blue :
Stop it! That hot momma looks like early 40’s 💖
2025-04-12 22:54:33
1735
1stcome
Pamela❣️ :
I eat 2 meals a day, no snacks and quitting by 4pm. I’m 71 and look and feel great! Your mom is right.. don’t eat much🥰
2025-04-13 04:33:18
900
crinkly_renee
Renee :
The way your mom looks at you is so wonderful
2025-04-12 20:35:19
3395
ermapatrick
Erma :
Calorie deficit=longevity
2025-04-13 03:49:30
1223
tripple.x.x.x
tripple.x.x.x :
I switched my portions around ti have a bigger lunch and smaller dinner. lost 20 lbs
2025-04-13 16:51:52
1523
ibiza2712
Ibiza2 :
Your Mum needs a Tik Tok Page for her meals
2025-04-12 23:29:37
525
beach_living
Beach_Living :
We eat waaaay too much in the US. Huge portions that many people don’t need in their sedentary lifestyle.
2025-04-12 23:02:25
351
jodyreidpsychicmedium
Jody Reid Psychic Medium :
73!!! Wow. She is so beautiful
2025-04-12 23:47:33
387
sonnia_ss
sonia_ss🦋 :
Low inflammation foods 💞
2025-04-12 21:56:43
807
asmaaq8_
Asma. :
بنات والله كل هذا مايفيد اذا الصحة النفسية موتمام هو كله دوامه مروبطه ببعضها لكن النفسية ثم النفسية صدقوتي
2025-04-14 02:06:17
138
elchiwawaa
chiwawa :
Kheeeeeeee ? Parece tu hermana wowww
2025-04-13 13:51:52
43
owneraurist_parfum
Owner Aurist_parfum :
makanan sehat aja tak cukup, itu mereka perlu perawatan juga di klinik, mkn sehat dia akan buat muka kita kelihatan muda, glowing tp garis senyum dan pipik agak turun itu pasti makanya perlu perawatan ke klinik
2025-04-13 05:43:48
45
cathy1004012
inae 🤓 :
Your mom has beautiful voluminous hair. Please ask her hair routine. Thanks!!
2025-04-12 16:25:32
319
renewedunderstanding95
Renewed Understanding :
She’s right. Making healthy food choices and eating less is good for you.
2025-04-13 14:45:40
84
betaria.berliana
b e t a 🦩 :
makan telur rebus tiap hari gpp kah itu?
2025-04-15 11:53:55
5
seajoy321
seajoy321 :
my father always said to eat breakfast like a king, lunch like a middle man and dinner like a pauper
2025-04-12 23:55:38
607
To see more videos from user @thedavisstandard, please go to the Tikwm homepage.

Other Videos


About