@therapytothepoint: You’re not overthinking because you’re dramatic. You’re overthinking because your brain is desperate for certainty in a world that doesn’t offer it. #overthinking #overthinker #overthink #anxiety #anxietyawareness #anxietysupport

TherapyToThePoint
TherapyToThePoint
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Saturday 12 April 2025 18:31:04 GMT
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just_a_blonde
Just_a_blonde :
but whhhhhhhy can't it just STOP
2025-04-20 03:20:30
210
donkeywonk
️ :
stressing about uncertainty has been weighing on me lately so i’m trying to accept uncertainty.
2025-04-12 19:16:35
317
nelladelle
Nelladel :
it's just so goddamn tiring, I just want some rest 🥺
2025-04-14 20:43:38
107
aphiwe12345
user563149562937 :
This is very informative, thanks💯
2025-04-12 20:25:55
50
kim_law23
Kim Law 🐾 :
But, isn't there a balance? I definitely overthink and take a LONG time to make decisions but I am usually happy with my choices.
2025-04-12 22:47:10
1
kelmamalady
KelMamaLady :
More on this topic please , how does one develop overthinking and how to learn to live with uncertainty ✨
2025-04-13 14:09:27
21
chach1718
Charlene Candia :
This is me, my anxiety comes from the unknown. I ruminate over these uncertainties. I am mentally exhausted.
2025-04-17 15:55:36
24
amerafzal86
zai :
u r the best
2025-05-27 02:39:18
0
allalong21
YohanGreen :
how to stop getting angry at a situation that never happen or gonna happen.
2025-04-19 17:50:07
4
bluplastic
Axel :
I have general anxiety disorder and overthinking is probably the worst thing for me
2025-04-19 23:14:01
15
upstate_ryder_13
Josh G :
I hate being an over thinker. It degrades my quality of life.
2025-05-01 12:44:04
6
guna.radh
Guna Radh :
Yes. I can relate to it. Paralysis of analysis
2025-04-16 22:27:29
12
runsonchaosandcusswords
runsonchaosandcusswords :
and then you end up in risk management and get paid for it 😁
2025-04-18 01:05:52
6
call.your.therapist
🧜🏻‍♀️ :
What about overthinking things that have already happened?
2025-04-21 05:26:19
7
saraahmm
Sarah :
Does anyone recommend any books to help with these thins
2025-04-26 12:59:19
1
onusryan
onusryan :
I have a responsibility to have a plan for my family, my employees, my bills etc. letting it just be based on fate says to others I don’t care
2025-04-13 03:16:48
4
lesliew0147
Leslie W 💕✨ :
Can you show us how to stop overthinking? IT is easier said than done, respectfully 💕🤗🙏
2025-05-04 05:22:43
3
bobby_28_
𝑶 𝑩 𝑶 𝑶_ 𝑬 𝑴 𝑴𝑨🇬🇭 :
24/7 😭😭 .God help me
2025-05-17 00:46:58
1
alexfgmarques
🅰️ :
thanks you
2025-04-12 22:18:54
3
javiercaballero71
Javier Caballero :
Thank you for these videos it’s much appreciated
2025-05-05 01:48:52
1
tallpaulohio
Paul Glor :
Every time I want to go live and stream it takes HOURS. I have to stop that thinking and just do it
2025-04-15 20:35:00
2
socialjustice7
socialjustice482165 :
Thank you so much for this. I struggle with this all the time. You explained it perfectly. It made sense. Now I understand. 👏🥰
2025-04-12 22:01:18
5
spyder808
peter.parker903 :
Boss, why is it so difficult to face the truth? I am so desperate for answers. I am so lost right now.
2025-05-17 01:08:37
1
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