I've been doing this for 5 years now, no more belly fat
2025-04-20 22:59:52
34
narcisista :
puedes hacer 100 veces al día por 100 años y no pasará nada mientras no hagas déficit calorico
2025-04-13 17:55:47
32
abrahamkwabena1 :
I will go for this
2025-08-04 10:24:57
0
Black Focus_studio :
I don’t want any trouble … my belly muscles starts shaking and protruding.. scares me.. I ended my training yesterday cos of that… I got to take it easy with tommy exercises bro
2025-06-13 21:10:12
0
Mohayare :
First check your 🥘 🍱 food after if you stop sugar you will win 🏆
2025-06-27 15:55:14
0
Alpha1 | FIT ANALYST ⚔️⚓️⚔️ :
Great workout for abs. Thank you
2025-05-25 10:37:15
1
Nelly Rivers :
it's not downloading 😏😏 you have broken my heart
2025-05-06 07:25:13
0
Hope :
I love it
2025-07-05 23:10:04
0
tev_videographie :
Thank you
2025-05-12 23:05:15
0
Marchelo :
esta mal el crunch arrodillado esta haciendo tension de cadera el ejercicio va con los gluteos sentados en el tobillo
2025-06-06 20:08:44
4
💐MsWorldxo 🇨🇦🇺🇲 :
Great workout tips!
2025-06-29 08:59:08
0
Сергей Савченко :
кайфовое упражнение, делал, советую, особенно в низу с колен👍
2025-04-23 20:10:41
1
Dooshima :
If you do all this without watching what you eat will it still work?
2025-04-18 11:44:19
2
iceman :
this is great
2025-04-17 18:05:58
2
yyy.iiiiii :
بنظام غذائي ولا الاكل الطبيعي
2025-04-13 04:37:09
4
Lukasz 💪🏽😎 :
every day??
2025-05-29 11:33:57
0
𝐃𝐌𝐊 :
On peut faire sa debout boss ?
2025-07-05 23:23:31
0
Energym●maxixe :
Muito obrigado
2025-05-30 19:13:50
2
Gatsheni :
Thank you
2025-04-14 18:08:40
4
H Vélez :
No te metas con mi pan y arrocito 😁
2025-06-19 04:55:13
0
powermindset20 :
great
2025-05-08 04:01:41
1
Jamz Vardy :
perfect example
2025-05-19 05:21:47
2
Lili Quintero :
con que otro para completar una rutina de un día
2025-05-05 17:52:14
0
Quecy Jhonny :
thaks lets Go 👏👏👏
2025-08-04 16:42:49
0
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