These portion sizes look normal to me. What are you all eating in the USA?
2025-04-13 16:46:16
6355
wan2liv :
what kind of portion sizes do you be eating in the US….
2025-04-14 01:54:05
883
﷽ :
Islām🤍🌸
2025-04-14 22:51:23
0
Sara :
These are normal portion sizes in the world. America is so behind
2025-04-13 21:55:08
4947
Dominique’sTikToks :
Ed’s are very prevalent in Japan and it’s kinda normalized. Please remember their also very small ppl in general
2025-04-14 19:57:28
942
☀️ :
In islam ints should be 1/3 air 1/3 water and 1/3 for food and we should not feel full as well 🔥
2025-04-13 11:29:21
1185
🎞️ :
skinnytok thisss skinnytok thatttt get a LIIIFE
2025-04-14 14:30:03
155
Priscilla🇳🇱🇬🇧 :
These are normal portions in the rest of the world. America just supersizes everything
2025-04-14 11:17:07
491
⋆˚ 𝜗𝜚˚⋆ 🧸ིྀ :
“You know it’s good when a whole country adapted it”😬some things came to mind lol
2025-04-13 20:45:26
604
Dreamy Nixie :
I've been practicing eating until 80% full and losing so much weight that way! it's working great for me and it feels really freeing. i feel energized after eating instead of sluggish
2025-04-13 21:30:12
206
jacqueline. :
there is a toxic mindset, where if you’re overweight you get treated terribly by everyone. my japanese friend struggled with an eating disorder for a long time.
2025-04-14 16:09:19
154
🍇 :
that’s literally what islam says. the prophet muhammad saw said “A human being fills no worse vessel than his stomach. It is sufficient for a human being to eat a few mouthfuls”
2025-04-14 06:34:28
82
lil_kitty_meow_ :
Most of those portion sizes are very similar to European countries, but they have snacks and high calorie stuff in tiiinyy packages and I love that 💖
2025-04-13 08:20:14
299
infinitycoconut :
Guys it’s genetics
2025-04-14 17:44:59
8
Akvarijus :
I need people to get that debunked blue zone myth updated asap
2025-04-13 19:22:52
14
asapeva :
That’s why I will never get the skinnytok hate, it’s the best! Especially with creators like you
2025-04-13 04:36:41
245
AlexandriaT_Rex :
That looks like a normal portion of food.
2025-04-14 08:39:52
177
Luna :
us portions are insane
2025-04-14 13:39:53
188
sunnyjasmine :
the okinawa blue zone thing is also more about WHAT they eat and their level of activity & peacefulness, not just how much they eat
2025-04-13 20:18:47
45
Jbirb :
the caloric intake and portion sizes are meant for typical, healthy consumption. The food is usually balanced with carbs, veg, and meats. Tons of fermented foods. A lot of ingredients the states have
2025-04-15 10:32:41
1
skinnygirlymillionaire :
We love that!!! I wanna visit!
2025-04-13 02:25:52
61
Lotus Fiset :
Actually, the tradition is to finish your food on your plate to be polite. I couldn’t finish my plate because I don’t force myself to be full, and the family of my bf thought it was disrespectful😅
2025-04-14 15:38:22
1
Savagecabbage :
Normal for healthy sized Americans and I don’t want to mislead other countries into thinking that even skinny people in America eat huge portions. We don’t.
2025-04-14 15:57:55
22
Arielblue :
Gurl I live in Japan and people here eat a lot, specially when drunk. They also eat at very well for breakfast. But there’s a lot of ED in Japan and generics are mostly the main reason why they skinn
2025-04-15 11:56:08
1
Dash the Cavalier :
This is awesome! The whole “it looks like it’s not going to be enough but then it’s fine” is the key of portion control.
2025-04-13 13:46:58
61
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