@devinedwelling: High protein, low carb and nutrient dense. JUST THE WAY I LIKE IT. Don’t eat too many crackers if you have a sensitive tummy like I do. The chia seeds mixed with all the other fiber from the other seeds can be intense. I have to avoid many foods and I really have to moderate chia seeds. This is also why many of my meals look similar #highprotein #highfiber #lowcarb #healthymealideas #grainfree

Erin Devine | Wellness Over 40
Erin Devine | Wellness Over 40
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Region: US
Sunday 13 April 2025 13:45:44 GMT
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alexandrafonta1
Alexandra Fonta :
With what can I replace the Mayo?
2025-04-13 20:30:33
2
mariacardaropoli
maria1224 :
Love! Do you have the sesame and pumpkin seeds? 🥰
2025-04-13 15:50:19
1
texas4510
BKlein4510 :
Totally making
2025-04-14 11:43:24
1
bctcu
bctcu :
What are your workouts? Do you work out fasted?
2025-04-14 17:06:16
0
travis6276
Travis :
tasty
2025-04-13 14:52:01
1
mariacardaropoli
maria1224 :
Erin question how many times a week do you do weights? Do you separate them like lower body and upper body days?
2025-04-14 00:32:22
1
ninawarthon669
ninawarthon669 :
I have to try those crackers. I have Celiac and I have been looking for homemade gluten free crackers. Thanks. 🥰🥰🥰
2025-04-14 09:05:03
1
lepetite411
LePetite411 :
I add pure horseradish to my tuna for some tang and eat it over cucumbers as my cracker 😊
2025-05-06 16:22:36
1
zsanettkorosi
Zsanett :
Love the cracker idea!!
2025-06-17 21:26:41
0
sagajewels.rimass
sagajewels.rimasse77 :
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2025-04-13 23:52:58
0
dennajose7
dennajose :
@Dr zubby herbal medicine are very great
2025-04-18 15:15:35
0
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