@valentinaathletic: Surface-level abs ≠ a strong core. Let’s go deeper. True core strength is about stability, control, and power- and that comes from training the deep core muscles, not just repping out endless ab burners. Train smart. Move with purpose. Build strength that actually translates. . #Fitness #gym #workout #fitnessmotivation #fit #motivation #bikini #training #health #travel #healthylifestyle #Lifestyle #Love #GymLife #gymmotivation #sport #Summer #healthy #healthyfood #muscle #Running #fitnessmodel #exercise #food #fitnessjourney #fashion #happy #girl #model #style
In the case of a healthy individual, I don't see why one should train asymmetrically 🤷🏼
2025-04-16 11:34:06
173
🇳🇱 Dornul :
I pretty sure it's not realistic for most people to "start here" 😅
2025-04-14 16:06:08
845
Giomovement :
All cool, but can I just not grab the bar more on one side rather than in the middle then add extra weight? 😂
2025-04-15 22:43:18
11
hunter.wilson12 :
When you look in the mirror and realize one arm is bigger than the other, remember this video
2026-07-06 01:23:14
1
Damon :
This is an awesome video, and you're very strong, but let's not normalise misinformation like "surface level abs". Crunches train trunk flexion, which is the primary function of the abs.
2025-04-16 20:05:11
91
Cecilie overgaard🩷 :
Thats next level🔥🔥🔥
2025-04-14 18:12:51
1
Not at desk :
Cool
2025-04-14 20:33:55
0
nivel1111 :
Wow
2025-04-14 20:44:00
0
lola69 :
those abs🥰
2025-04-14 14:03:39
20
H. :
احس فرحت ان فيه احد مثلي عنده ايد تحتاج تشغل اكثر
2026-07-06 23:58:21
0
SuperDisco :
not sure this is a "start here" kind of exercise
2025-05-27 08:52:51
1
Selenaa :
@shyna 💗
2025-05-28 19:21:39
0
Carlos Bueso :
💪
2026-04-24 16:00:53
0
dyenowwe1qsp :
😁
2025-05-29 08:37:49
0
Goran :
💪💪💪♥️
2025-07-05 20:11:58
0
bfitamazing :
Hello!, UP For a Collab? Follaw US.
2025-04-13 22:15:50
0
blrg8r :
yea… don’t start here lol
2025-06-13 02:22:47
1
D Grnk :
Kozak 😀
2025-04-14 19:33:00
0
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