@valentinaathletic: Surface-level abs ≠ a strong core. Let’s go deeper. True core strength is about stability, control, and power- and that comes from training the deep core muscles, not just repping out endless ab burners. Train smart. Move with purpose. Build strength that actually translates. . #Fitness #gym #workout #fitnessmotivation #fit #motivation #bikini #training #health #travel #healthylifestyle #Lifestyle #Love #GymLife #gymmotivation #sport #Summer #healthy #healthyfood #muscle #Running #fitnessmodel #exercise #food #fitnessjourney #fashion #happy #girl #model #style

Valentinaathletic
Valentinaathletic
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Sunday 13 April 2025 19:56:29 GMT
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alessandroborgon
boborgo :
In the case of a healthy individual, I don't see why one should train asymmetrically 🤷🏼
2025-04-16 11:34:06
173
dornul
🇳🇱 Dornul :
I pretty sure it's not realistic for most people to "start here" 😅
2025-04-14 16:06:08
845
giomovement
Giomovement :
All cool, but can I just not grab the bar more on one side rather than in the middle then add extra weight? 😂
2025-04-15 22:43:18
11
hunter.wilson12
hunter.wilson12 :
When you look in the mirror and realize one arm is bigger than the other, remember this video
2026-07-06 01:23:14
1
damon_coiled
Damon :
This is an awesome video, and you're very strong, but let's not normalise misinformation like "surface level abs". Crunches train trunk flexion, which is the primary function of the abs.
2025-04-16 20:05:11
91
c.overgaard
Cecilie overgaard🩷 :
Thats next level🔥🔥🔥
2025-04-14 18:12:51
1
katarinaman
Not at desk :
Cool
2025-04-14 20:33:55
0
user6710843928583
nivel1111 :
Wow
2025-04-14 20:44:00
0
onlylook44
lola69 :
those abs🥰
2025-04-14 14:03:39
20
o0h0o_ha
H. :
احس فرحت ان فيه احد مثلي عنده ايد تحتاج تشغل اكثر
2026-07-06 23:58:21
0
superdisco0
SuperDisco :
not sure this is a "start here" kind of exercise
2025-05-27 08:52:51
1
selena_azer11
Selenaa :
@shyna 💗
2025-05-28 19:21:39
0
cbueso17
Carlos Bueso :
💪
2026-04-24 16:00:53
0
dyenowwe1qsp
dyenowwe1qsp :
😁
2025-05-29 08:37:49
0
hesdqkov
Goran :
💪💪💪♥️
2025-07-05 20:11:58
0
bfitamazing..4
bfitamazing :
Hello!, UP For a Collab? Follaw US.
2025-04-13 22:15:50
0
blrg8r
blrg8r :
yea… don’t start here lol
2025-06-13 02:22:47
1
dgrnk
D Grnk :
Kozak 😀
2025-04-14 19:33:00
0
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