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@biomecanicamartinez: ⚠️Un psoas flexible y fuerte contribuye a una zancada equilibrada y eficiente al caminar y correr. ⚠️Si el psoas está tenso o débil, puede alterar la forma en que se mueve la pierna, lo que podría generar una compensación en el pie y aumentar el estrés en la FASCIA PLANTAR. ⚠️ Aquí os dejamos un estiramiento del psoas iliaco ☺️, puedes encontrar ejercicios de fuerza del psoas en nuestro perfil. #fascitis #psoas #biomecanica #ejercicio #especialistasenpie

Biomecánica Martínez
Biomecánica Martínez
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Monday 14 April 2025 14:56:10 GMT
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