@squatuniversity: How to fix knee pain from jumping called patellar Tendonitis! @Matthew Richardson @Muscle and Motion

Squat University
Squat University
Open In TikTok:
Region: US
Monday 14 April 2025 17:24:19 GMT
1207581
41265
224
2952

Music

Download

Comments

ramos15895
Ramos :
Struggling to do any exercise due to osgood schlatter. Any advice on this please. Thanks
2025-04-14 20:27:52
68
lowcarbpotato
Lowcarbpotato :
I can't do those bc I get a sharp stabbing pain at the top left of my patella. It really hurts 😭😭😭
2025-04-15 00:35:18
25
baronpanda1
Baronpanda :
What about pain above the knee when squatting/walking etc 🤷‍♂️
2025-04-14 17:40:09
143
calebpahmer
Caleb Pahmer :
No way this happens to me when playing volleyball too I just try to play through it
2025-04-15 21:02:26
8
thewelshmountaingoat
_alpha_canis_lupas_ :
I’ve the palatal problem the holds don’t work,Spanish squats don’t work🤷‍♂️
2025-06-08 06:39:55
1
jollingling
Jolina (dog walker miami) :
How about knee pain around the knees?
2025-07-09 02:48:44
2
dgore7.3
Dalton :
What about dislocating kneecap
2025-05-14 02:27:19
1
yungmikesavage
Yungmikekilla :
What about if the pain is at the bottom of patellar tendon only? Where it connects to tibia. Are the rehab exercises different?
2025-04-15 01:35:23
4
maanchiro
Dr Maan Chiropractic :
Great advice! Addressing patellar tendonitis early is crucial.
2025-04-19 12:11:50
1
eshaan_m
Eshaan :
I get pain in my lower knee (like right beneath my knee cap). I only get pain when it is cold though. I feel the pain when jumping and running.
2025-04-14 21:58:02
2
timmykarnn
t :
what about oschgood slatter under the knee ??
2025-04-16 03:17:02
1
cramedawg
Cramedawg :
Do you have a good guide for quad tendinitis (just above the kneecap)? Or is it pretty similar?
2025-04-14 17:45:44
1
ab_go1
AB :
If I have little pain in the side out of the knee
2025-04-15 05:29:13
1
gdgdidi2
S.sansxo :
When I do dumbell lateral raises my schoulder knacks especially on the way down, its like 1 or 2 knacks on the eccentric, Help! 🙏🏻
2025-04-14 19:02:48
1
mr.darthvalman
Dr.Vallion :
Man I’ve seen way too many knee tears in gym videos 😬😬😬😬
2025-04-15 21:02:09
1
karrigurlwtgm72
Karri :
ok so step further I had my patellar tendon partially removed to fix my acl? can I still strengthen it?
2025-04-14 20:56:53
1
georgetomlins
George Tomlins :
Wish I had this video two years ago, ruptured my patella tendon 🙃 -100/10 would not recommend
2025-04-14 20:44:24
0
idkalex47
idkalex47 :
Mines a bit higher
2025-04-27 20:14:59
0
siscoflier
Sisco Flier :
how many times a week should you train this?
2025-04-16 10:45:06
1
bennymiley
benny :
how many pounds should i do with dumbbell Bulgarian split squats
2026-03-16 01:16:29
0
iameither666
Iameither666 :
I need this badly
2026-04-27 00:12:23
0
jointreliefdaily
jointreliefdaily :
This is really helpful
2026-01-07 04:11:49
0
danielbarcenas1989
Daniel :
This is 100% true. I didn’t even know the leg extension was good for patella pain, but I realized using it helped my pain SO MUCH. So I kept doing it and eventually went away completely. I really thought I discovered this 😅
2026-04-17 05:40:16
0
k0_mo1
MO 🏄🏽‍♂️ :
Is that means you are in grow property like growth spurt ?
2026-05-23 10:09:15
0
redrock_blue
Paolo Maldini :
Can I do this without the resistance band?
2026-01-02 18:27:30
0
To see more videos from user @squatuniversity, please go to the Tikwm homepage.

Other Videos


About