@womenfitness01: As always, fat is burned through diet and cardio But we can’t stop toning and shaping the muscles in our body so that we have more rigidity and strength ... looking healthy and not soft, which is why these exercise . . . . #fitwomen #homeworkout #fitmom #transformation #Fitness #workout #training #MomPooch #DiastasisRecti #PostpartumFitness #CoreHealing #MomLife #weightloss #reelinstagram #planks #jumprope #Ipatlama #ipledans #trendyfit #gym

WomanFitness

Open In TikTok:

Region: GB

Tuesday 15 April 2025 15:25:00 GMT

198759

7056

846

Music

Download

No Watermark .mp4 (2.04MB) No Watermark(HD) .mp4 (2.04MB) Watermark .mp4 (0MB) Music .mp3

Comments

Hayley Orozco :

Omggg this is the only workouts that really burn that area 😭😭

2026-03-31 03:42:19

Jody Peeters :

what weights are best for the kgs?

2026-01-29 22:25:08

Rhi 🖤 :

Thanks for this! 👏

2026-02-07 09:36:44

Ana :

Thaaaaaaank you 🫶🏻🫶🏻🫶🏻

2026-05-16 20:00:47

#cecygomex :

de cuantos son libras son tus mancuernas

2026-06-09 15:36:43

Vanessaaa :

Who is she

2026-03-13 13:27:17

alyssa :

What are these workouts called?

2026-03-04 20:34:08

Anna Mitchell :

😂😂😂

2025-11-19 00:04:32

angel :

😁😁😁

2026-02-23 21:29:14

Susan Stiles :

🥰🥰🥰

2025-11-18 19:17:40

宝 :

😂😂😂

2026-04-16 12:45:41

To see more videos from user @womenfitness01, please go to the Tikwm homepage.