Tom Orrowman
Region: US
Tuesday 15 April 2025 01:56:11 GMT
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fhihfyjb :
i'm running my three mile in four hours💔 unfortunately i will be grateful if it's sub 25
2025-04-15 08:26:58
130
chris :
Once I hit 20-21 min 3 mile time i don’t care about getting faster anymore im at 22:30 currently
2025-04-15 21:31:40
76
iamtylerman :
man... my bn commander ran a 17 min 3 mile. had a deal that if anyone beat him in each event of the PFT he would give them a 3 day weekend. only 1 kid ever accomplished that feat
2025-04-17 01:54:08
29
Kaela_3333✝️ :
Do you have any tips on improving Mile time and gaining upper body & core strength
2025-04-15 18:14:47
20
merk :
I just hit the DEP, any tips on what to work on before heading out to basic?
2025-04-15 23:49:00
13
Cage :
We need to actually see you run the PFT
2025-04-15 20:32:46
11
oggringo420 :
Cherry point planet fitness?
2025-04-15 23:15:20
0
G :
Props to you marines for the run on your PFT. The Army 2 mile standard is embarrassing… 22 minutes to run 2 miles…
2025-04-17 00:46:52
5
Hawk0311Grunt :
17:56 was my best and 19:21 was my worst.
2025-04-16 06:51:37
4
Jesus2o9 :
I’m currently in the process of reenlisting/lat moving to 0311 do you have any tips? I have 9 months till my ecc
2025-04-16 08:38:25
5
kierr_rst :
How do I get my pull ups up if I can’t do one?
2025-04-15 08:42:52
2
DOB :
Sees this 2 days after running a pft*
2025-04-16 00:52:55
19
madelineburright :
No way 8.6 looks like you’re barely running
2025-04-16 16:23:54
2
landenrichmond686 :
my uncle is 41 and does his 3 mile in 18 minutes on concrete and i tried running 1.5 miles with him and he was gone😭😭
2025-04-16 23:01:17
2
6stargeneral :
You got any programs? I’m tryna 300 my PFT
2025-04-15 23:45:38
3
No :
Currently run sub 19 but 18 seems ages away any tips or recommendations on getting a bit faster?
2025-04-17 00:25:10
2
Cody Arnold :
what shoes
2025-04-15 16:57:10
0
Carlos :
Holy shit
2025-04-16 17:02:13
1
007VETT :
i use to be a high 19 3 mile run now 1 mile 20 min
2025-04-16 05:29:41
0
lowtidereds :
Yeah right!
2025-04-15 21:14:09
0
Btspenc :
Its actually the dept of navy usmc!!!! Puts some respect on this post!!!!!
2025-04-16 18:10:42
0
dchchicago :
😁😁😁
2025-04-16 20:55:24
1
michaelvance_ :
🤝🤝🤝
2025-04-16 17:09:28
1
OG :
I ran 17s 6 years straight, was a smoker and was normally nursing a hangover
2025-04-17 08:50:28
1
Izzy. heuertz :
That stach is an Merica Stach🇺🇸
2025-04-16 14:00:37
5
FIATA :
don't take his advice. cigs and a white monster was what you're looking for
2025-04-15 12:38:29
4
Baby girl :
you're sexy that's for sure
2025-04-15 03:30:50
2
Allan Silva :
Devil. Your telling me the answer is not to get drunk the night before, wake up hung over and smash that shit?
2025-04-15 03:18:35
2
1021jake2000 :
You doing them pull ups like chesty himself is counting
2025-04-15 14:03:56
2
Swivel2417 :
My best was 19:16. Also, I wish I was short enough to free hang from the pull-up bar and not hold my feet up. Most pull ups I ever did was 43 on the USS Iwo Jima on my 1st deployment
2025-04-16 23:22:32
1
Cameron Meyer967 :
Stop posting those calves, my mom uses this app 😮💨
2025-04-16 16:23:10
1
0341nomore :
Usually if we knew there would be a pft the next morning I would get drunk the night before. The crunches really sucked but would run faster just to get it over with sooner. Sub 18 3 mile.
2025-04-16 14:06:22
1
Ryan Walters :
Never stretched, torched a Marlboro menthol, ran 19 every time.
2025-04-16 13:29:38
1
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