@frankieparker_: Recipe from ChatGPT… Here’s a simple, natural juice recipe designed to support women’s hormonal balance, especially focusing on estrogen balance, adrenal support, and reducing inflammation: Ingredients: 1 medium beet (supports liver detoxification of excess estrogen) 2 stalks celery (hydrating and supports adrenal health) 1 medium carrot (rich in beta-carotene, supports estrogen metabolism) 1 small apple (adds sweetness, contains quercetin for inflammation) 1 inch fresh ginger (anti-inflammatory, supports digestion) ½ lemon (supports liver and provides vitamin C) Optional: 1 tbsp flaxseeds (rich in lignans and omega-3s – great for estrogen balance, can be blended in after juicing) #juicetok #juicing #juicerecipe #hormonehealth #chronicillness #type1diabetes #juicingtutorials #wellnesstok #storytime #prematureovarianfailure #menopause

Frankie Parker ✨

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Region: GB

Tuesday 15 April 2025 12:15:51 GMT